Moving

I had little time to exercise this weekend, but I did something even more effective. I moved my sister. I got in strength training and cardio. Actually, NCN assisted me, and absolutely nothing went right. The trailor we used was too little for even her massive bed to fit into. We got stuck in traffic on I95 in a horriffic thunder storm; so the mattresses got soaked--they've about dried out not though. There's no way I can explain everthing that went wrong. We could do nothing but laugh. I got a great, full body workout though. Moving a heavy washing machine like 6 times it better than most things at the gym.