Welcome to the 55th edition of Weight Management and Fitness Forum. We hope you enjoy these selections and come back to Weight Master for our next edition and other posts
Anthony Stewart presents 50 Tools and Tips to Bookmark for the Next Pandemic posted at Master Of Health Administration.
Tabitha Mcivers presents 25 Easy Healthy Living Tips for Christmas, New Years and the Holidays posted at LPN to BSN Online.
Matthew Paulson presents Studies Show That Coffee and Exercise Help Fight Prostate Cancer posted at American Consumer News.
Alan Overton presents Successful Workouts With Pilates Fitness Equipment | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Pilates is one of the most popular forms of exercise in the world today. From the original repertoire of 34 floor movements to the current Pilates fitness equipment available at the moment, its effectiveness is always there."
Jason Chen presents Hiking and Walking for Quick Weight Loss posted at 20bmi.com, saying, "We explore hiking as a way to add variety to walking for fitness, particularly if used with the "Nordic Walking Technique.""
Martin Andrews presents Important Reading Matter On How To Quit Drinking posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "Quit Drinking Guide", which offers tried and tested alcoholic addiction support to quit drinking within 21 days."
PicktheBrain presents 100 Inspiring Blogs for People Affected by Chronic Illness posted at Medical Future.
Herbert Anderson presents Top 50 Blogs to Learn About Nationalized Healthcare posted at Master Of Health Administration.
Martin Andrews presents Stop the Rage This Christmas - Discover How To Quit Drinking Before Christmas!!! posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "Quit Drinking Guide", which offers tried and tested alcoholic addiction support to quit drinking within 21 days."
ioventuresinc.com presents Drinking App posted at Trimega Laboratories Blog, saying, "The NHS has launched a new phone app to help the health-conscious more accurately calculate the amount of alcohol they are consuming over the festive season."
Annette Berlin presents >Fruit Parfait posted at Craft Stew, saying, "Fruit Parfait is a delicious and low-calorie treat."
Tristan presents What Are The Benefits Of Whey Protein Blends? posted at Whey Protein Supplements, saying, "A look into why sports nutrition uses different protein powders blended into protein powder shakes."
THINtellect presents You're Fat and It's NOT OK!!! posted at Waist No More, saying, "My journey as I set out to lose weight. I want my current waist, no more. My blog will document my daily progress as well as be a place for me to publish my thoughts on being fat in today's society."
Alan Overton presents Lose 10 Pounds In 3 Days With The Heart Foundation Diet | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "With the population becoming fatter and fatter, spiralling into ever-increasing obesity, the medical experts are constantly reminding us of the dangers to our health. There are many weight reducing diets available to help you and one of the popular ones is the Heart Foundation Diet."
Steve Faber presents How to Lose Fat and Maintain Muscle – Do it Right and You Can Even Gain Muscle posted at Belly Fat Loser, saying, "Yes, you really can lose fat without losing your muscle at the same time. Actually, you can even build muscle whilst you lose fat!"
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