Routine interruption

I've been so busy with work and tee ball for the past week that I haven't been about to go to the gym. I can definitely tell it. I feel sluggish; however, I have been walking a little at night, doing push-ups, sit-up and crunches. There are things that I can do in order to stay active. I've tried to be extremely careful with my eating this week since I haven't been able to exercise as much as usual. I'm ready to get back into my normal routine. Everyone have a wonderful weekend.