Weight Management and Fitness Forum 14th Edition

Welcome to the fourteenth edition of the Weight Management and Fitness Forum. We appreciate all of your participation, and we hope you enjoy this edition's selections. Look for information about the next edition at the end of the forum.

Fitness

Rick Abelson presents Weight Training…The pain is temporary, the pride is forever! Always Have a Toothpick handy! posted at Always Have a Toothpick handy!, saying, "This is what I have learned really works after 61 years of staying fit."

Dan Taylor presents Are You Bendy Enough? posted at The 45-Year Old Six Pack

General Health

Eric Cech presents Creating Your Own Perfect Aromatherapy Skin Care Formula posted at Synergy Essential Oils, Aromatherapy for Professionals and Enthusiasts

JoMar Avro presents Diet Blog What does life have to do with weight and dieting? posted at Diet.com.

Nutrition

Josh Lien presents Have Your Popcorn and Eat It Too posted at Spin Your Wheels

Nate Keeley presents 4 Tips to Increase Your Metabolism For Weight Loss posted at Beachbody Tips.

darryl heron presents 7 Tips to Reduce the Amount of Sugar in Your Daily Life posted at Systems Overload, saying, "Here are some tips that you can use to reduce your daily intake of sugar."

Weight Loss

Lisa Jey Davis presents I'm a Thin, Light, Lean, Mean Machine - Don'tcha Know? posted at Ms. Cheevious, saying, "Join Lisa Jey Davis as she embarks on a zany, yet practical approach to weight loss. This article is about getting fed up with living life in mediocrity, and finally setting and going AFTER those goals to make life happier and healthier!"

M.D. Creekmore presents Where Diets go Wrong posted at The Maximum Blog, saying, "When we discover that we are heavier than we want to be, we have a natural invlination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat. But that is not necessarily true. Eating less actually makes it more difficult to lose weight."

Paul Heingarten presents Easy Tips on Weight Loss posted at Workoutebooks, saying, "Losing weight and leading a healthier life style are the goal of more and more people in today’s stressed and modern society. No wonder people are seeking the ever elusive miracle weight loss program or pill that will change their lives."

Becky Gillaspy presents Is Dieting Something You Do ?FOR? Your Body or ?TO? Your Body posted at Weight Loss without Worry, saying, "Have you backed yourself into a corner when it comes to dieting? Has it become something you do only when you “have to” or because you are mad at yourself for overeating or getting too fat. It is a self-inflicted punishment for being so bad."

That concludes this edition. Look for our next edition to be posted here at Weight Master on April 19th. Submit your blog article to the next edition of the Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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