Welcome to the First Edition of the Weight Management and Fitness Forum. We received a lot of good articles and narrowed it down to these. We appreciate everyone's participation and are excited about the upcoming editions.
Tupelo Kenyon presents 5 Tibetan Rites - Easy Yoga for Busy People posted at Tupelo Kenyon, saying, "Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here's a quick solution that you won't have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle groups) and even help rev up your charkas (if you subscribe to that sort of thing). It's fun, it makes you feel good and you can see the results."
Gal Josefsberg presents How to get healthy, in five easy steps. posted at 60 IN 3, saying, "I thought you might be interested in these steps to get healthy and fit. I wrote it due to my own experience in turning my health around. I think I would have had a far easier experience with this kind of plan."
FitBuff presents Lifeline Screening: 15 Types of Blood Tests and Checkups You Need posted at FitBuff.com's Total Mind and Body Fitness Blog, saying, "So, how do you make sure you are aware of your true overall health condition without becoming a paranoid hypochondriac? Below is a list of tests and screenings that should be included in your regular checkups..."
Stanimir Sotirov presents Fitness and weight loss:The importance of nutrient timing posted at All About Your Body And Spirit
Tiffany Smith-Ramirez presents Lose Weight posted at Balanced Ideas For Health, Happiness, & Weight Loss, saying, "Balanced Ideas for weight loss, happiness, motivation and life balance."
Rob presents The Koda Kumi Diet; eating your way to weight-loss posted at Dusk and Dawn, saying, "This is a short article about a small change I've made in my life that has been having a continuous, positive effect on my health."
Jeremiah Reid presents Trash the Scale: How to Calculate Body Fat Percentage posted at I'm an Omnivore, saying, "Focus on losing fat instead of just losing weight."
That concludes this edition. Our second edition is scheduled to be published on October 1st. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. Thanks again for all your submissions.