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Saturday, September 15, 2007

Weight Management and Fitness Forum - 1st Edition

Welcome to the First Edition of the Weight Management and Fitness Forum. We received a lot of good articles and narrowed it down to these. We appreciate everyone's participation and are excited about the upcoming editions.




Fitness


Tupelo Kenyon presents 5 Tibetan Rites - Easy Yoga for Busy People posted at Tupelo Kenyon, saying, "Everywhere you look, people seem to be too busy . . . too busy to take care of themselves and exercise. Here's a quick solution that you won't have to force yourself to do. In only 10 or 15 minutes per day, you can stretch your whole body (all muscle groups) and even help rev up your charkas (if you subscribe to that sort of thing). It's fun, it makes you feel good and you can see the results."


Shane Magee presents Running a sub 3 hour marathon posted at Sri Chinmoy Races blog. Describes the training needed to run a marathon in less than three hours.


Zoe Anderson presents Pilates Exercise and Weight Loss posted at thinkpilates.com, saying, "An article answering the question: "Is pilates really a weight loss program?""


General Health


Big Cajun Man presents The High Cost of Healthy Kids? (part i) posted at Canadian Financial Stuff, saying, "The high price of raising healthy kids part 1 of a three part set of articles."

Nneka presents Feeling Full posted at Balanced Life Center. describes a struggle with overeating and weight loss.


Gal Josefsberg presents How to get healthy, in five easy steps. posted at 60 IN 3, saying, "I thought you might be interested in these steps to get healthy and fit. I wrote it due to my own experience in turning my health around. I think I would have had a far easier experience with this kind of plan."


Todd Goldfarb presents 7 Step Guide to an Effective Morning Routine posted at We The Change


FitBuff presents Lifeline Screening: 15 Types of Blood Tests and Checkups You Need posted at FitBuff.com's Total Mind and Body Fitness Blog, saying, "So, how do you make sure you are aware of your true overall health condition without becoming a paranoid hypochondriac? Below is a list of tests and screenings that should be included in your regular checkups..."



Nutrition

Dean presents Top Ten Fast Food Meals That Make You Fat posted at Mr. Cheap Stuff, saying, "A list of the worst fast food meals."


Sohail presents Sugar Beverages: Drinks of Mass Destruction? posted at The HealthBlogger


Stanimir Sotirov presents Fitness and weight loss:The importance of nutrient timing posted at All About Your Body And Spirit


Amanda Harris presents Trans Fat Labels posted at Pajama Mommy. Describes the difference between 0g Trans Fat vs. No Trans Fat.



Weight Loss


Tiffany Smith-Ramirez presents Lose Weight posted at Balanced Ideas For Health, Happiness, & Weight Loss, saying, "Balanced Ideas for weight loss, happiness, motivation and life balance."


Rob presents The Koda Kumi Diet; eating your way to weight-loss posted at Dusk and Dawn, saying, "This is a short article about a small change I've made in my life that has been having a continuous, positive effect on my health."


Becky Gillaspy presents Common Thought Traps posted at Weight Loss without Worry.


Jeremiah Reid presents Trash the Scale: How to Calculate Body Fat Percentage posted at I'm an Omnivore, saying, "Focus on losing fat instead of just losing weight."



That concludes this edition. Our second edition is scheduled to be published on October 1st. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. Thanks again for all your submissions.


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498 comments:

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FitBuff - Total Mind and Body Fitness said...

Hey Weight Master!

Thanks for including our article. I just Dugg your carnival, hope it helps!

Tupelo said...

Thanks for including my article titled, "5 Tibetan Rites - Easy Yoga for Busy People."

Your website offers a great service - so much helpful information.

Well done.
Tupelo

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The "Badwill" that comes with the Powerplate name.


In recent years PowerPlate N.Z. Ltds Product Manager discovered irregularities in the following Vibration Training products he was in charge of selling...

Engineering tests
University tests
Celebrity endorsements
Medical endorsements
Awards carried forward to dis-similar models


These irregularies had been caused by the outsourcing of the manufacturing of product to China where the units quickly succumbed to " quality fading ". This is a practice where the original product is cheapened to cut down overheads to such a point that the product becomes a parody of itself. The units are in essence built by the accountants rather than the engineers that designed the machines. Powerplate was so embarrased with this problem that they lied to the consumer for some time about its actual place of production.

As we have seen with other health products from China , this is never a safe practice for the consumer. PowerPlate was made aware of this problem straight away by its Product Manager whom they later tried to injunct to stop the release of this information with the excuse of "its just business " being given by senior management , the injunction failed.

The worst act....

The one act that stood out from all the rest to him though was the direct marketing to the disabled of these goods after this quality problem was brought to PowerPlates attention, where no product recall or warning letters were sent to those who had purchased units. Please note these people were not purchasing the units for vanity reasons , they needed them to operate at full function for the good of their health .

He believed these groups where considered "soft targets" as they lacked the resources to question the function of the units so less likely to complain. They where also the group less likely to break the machines.

This behaviour was deemed so unacceptable by their former product manager that the education of the consumer and fitness industry in these matters become paramount. With him being so successfull in N.Z. that Powerplate N.Z. Ltd and its franchised studio system collapsed in 2007. Some choosing to go independant rather than continue carrying the name , the master franchise studio closed for good.

His aim is to create awareness of this situation gobally to polorize opinions , so it can never happen again. Believing the "backlash" against such practices will be so severe as to effect anyone marketing such a label.

So what can you do as a consumer ?

Vote with your wallet. Refuse to use or purchase products from this company and instead invest in more ethical and stable companies. Look on Google , you will find them.

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If you want to reduce your weight, you need to do a lot of exercise to accelerate your metabolism. It's better if you do cardiovascular exercise, because this kind of exercise helps you burn fat...

You should begin with a good eating plan, combining fats and sweets with fruits and vegetables. It will be better if you drink at least eight glasses of water daily to control your calories and your cholesterol.

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