Weight Management and Fitness Forum 5th Edition

Welcome to the Fifth Edition of the Weight Management and Fitness Forum. We appreciate everyone's support and participation. We hope you enjoy the article selections for this edition. Find out more about the next edition of this forum at the end of this post. Enjoy!

Fitness

Dan Taylor presents The Strength to Change posted at The 45-Year Old Six Pack

Zoe Anderson presents 8 Pilates Myths and Truths posted at thinkpilates.com, saying, "An article that distinguishes 8 myths and truths about pilates."

Andrew Edgington presents Bodybuilding and Training Errors (Part 1) posted at Mick, saying, "Back to basics again boys and you may have to make some important decisions in your life. Read on please."

Silicon Valley Blogger presents Top 10 Cheapest Ways To Exercise posted at The Digerati Life

Nutrition Fitness Life presents Back to Basics 101: Aerobic and Anaerobic Exercises posted at Nutrition Fitness Life, saying, "Here's a review of aerobic and anaerobic exercises and how the body responds to them, as well as how they improve your fitness."

General Health

Mike Remer presents Is STRESS Real? My Path To Fitness Blog posted at My Path To Fitness Blog

Sohail Ismail presents Masturbation: It is NOT healthy for you, contrary to popular belief! posted at The HealthBlogger, saying, "Yes, that’s right, I have chosen to write about a topic which is commonly perceived as taboo, though I know many will be intrigued and curious to read the information presented and learn the negative consequence of such an abhorrent practice."

Ian Welsh presents Fat Nation, Here We Are! posted at The Agonist

Tupelo Kenyon presents Inspire Yourself on Purpose – Inspiration from Inside Out posted at Tupelo Kenyon, saying, "Here are twelve common sense reminders on how to inspire yourself. The word “inspire” derives from root words that mean “in spirit” or “spirit within.” Although there’s always another step to take, these points are a natural result of recognizing and identifying with this realization of who we really are. (Enjoy soothing instrumental music as you read plus songs with lyrics related to each article – all free.)"

Becky Gillaspy presents Just How Much Water do You Need Each Day? Video posted at Weight Loss without Worry, saying, "Do we really need 8 glasses of water a day? This article breaks down the official beverage guidelines so you can understand them."

Nutrition

James D. Brausch presents Do Microwave Ovens Make You Fat? posted at Weight Loss Dude

Randy Powell presents Ramblings of a fat man posted at Eating-Veggies.com: Alkaline Diet blog

Chris presents Here’s One Way To Eat Healthier Snacks posted at The Healthy Snacks Blog

Weight Loss

iamstr8fire presents Never Settle For Less - Letter To Everyone Struggling with Weight posted at Do It Light Do It Right Do It Wrong Do It Long, saying, "Heart felt letter outlining how and why I lost 50 lbs between November of 2006 and April of 2007!"

Ron King presents Diet - Weight Control: Lose 10 Pounds posted at Diet & Weight Control Blog

Vern L presents Do It Thai Style! A Lifehack for Losing Weight? posted at Aim for Awesome!, saying, "I inadvertently lost a lot of weight while not really trying very hard. This article is about how that happened, I think it's very easy to lose weight without hardly trying. Read this and let me know of your success! Best of life!"

Anmol Mehta presents Online Yoga Exercises for Healthy Weight Loss posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, "Effective yoga exercises for safe healthy weight loss, fitness and energy."

Paul Heingarten presents Lose Weight Fast For Your Wedding Day Dress posted at Workoutebooks, saying, "Your wedding dress is one of the most important outfits you will ever wear. Read on about how to make sure you fit into that dress without any issues."

Lucynda Riley presents Hold me Accountable posted at A Public Diet

That concludes this edition. We hope you enjoyed the selections. Look for the next edition of the forum to be published on December 1st. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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