Friday, November 9, 2007


I never do good at the holidays as far as watching what I eat. So I have decided to get a head start to try to counteract all of the eating I will do in the next couple of months. I have started a walking program. I am walking thirty minutes every morning before work. It is very enjoyable walking in the brisk autumn morning and viewing all of God's wonderful nature. Maybe this will help me keep up my weight loss during the holiday season.

No comments: