Tuesday, November 15, 2011


Several of my coworkers have been doing zumba after work. They all gather in the front lobby and follow along to zumba videos on youtube that they watch using a Tivo Premiere. They have a great time. They have been doing this for a couple of months now and they have all lost weight and feel like they are in better shape. I will keep you posted as to how long this lasts and how well they are progressing in their weight loss objective.

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