Weight Management and Fitness Forum 22nd Edition

Welcome to the 22nd edition of the Weight Management and Fitness Forum. We had a record number of article entries for this edition. We had a difficult time narrowing the selections down these. We sincerely appreciate everyone's participation because this forum could not be possible without you. We hope you enjoy the selections.

Fitness

Dean Moyer presents Aquatic Therapy for Back Pain posted at The Back Pain Blog, saying, "Dean Moyer of The Back Pain Blog explains the advantages and disadvantages of water-based physical therapy in his post Aquatic Therapy for Back Pain."

Toni Graybill presents Microwave Fitness™ #1 posted at Maximize Health and Wealth, saying, "Quick, easy & fun"

Weight Ladder / Rich Leverage presents 5 Ways to Prevent Knee Injuries During Your Workouts posted at Weight Ladder, saying, "Avoid knee injuries and protect yourself with these five tips."

Hiram Perez presents Fitness Experts and Ancient Mariners posted at The Balance-Your-Health Blog, saying, "Make sure your fitness expert is the real thing by taking a lesson from the ancient mariners."

Melinda Stark presents My Thursday arm workout posted at *Melinda's Fitness Blog*

Frederic Premji presents 6 Great Ways To Motivate Yourself To Exercise posted at BlogMotivation.com

Ethan86 presents Getting In Shape (Sans Movement) posted at Creating Kaizen, saying, "Staying in shape and building muscle through visualization."

Rachel presents Increasing Your Vertical posted at How To Jump Higher, saying, "Ideas on how to increase your vertical jump."

General Health

Eden Danielson presents Detox Tea posted at eDetoxify.com

fightingfatigue presents » Alternative to Exercise with CFS posted at Fighting Fatigue

Health Blogger presents Healing My Chronic Shoulder and Neck Pain Through Diet and Exercise posted at Health and Fitness Blog

Marsha Hudnall presents Diabetes: Half of Americans Have Gene that Affects how Body Burns Sugar posted at A Weight Lifted

Jerome Ryan presents Personal Trainers Have Fitness Struggles Too, Part 1 posted at Dating Tips, Fitness Tips, Daily Blog of the TheFitnessPersonals.com

Sagar Satapathy presents 50 Quick and Easy Ways to Calm Your Anxiety posted at NOEDb: Nursing Online Education Database

mediamonkey presents How to improve your Health: Healthy tips and tricks posted at How to: tips, tricks & recipes, saying, "Small changes to your lifestyle will benefit your overall health in the long term. Once you begin to feel the benefits of your lifestyle changes, you will want to include even more healthy habits. Here are 5 easy steps you can take towards leading a healthier lifestyle."

Nutrition

Yongho Shin presents How To Kickstart Your Metabolism With 0% Effort posted at One Crumb, saying, "Here is an easy, free way to raise your metabolism, while hardly changing your diet at all!"

Joshua Seth presents Healthy Snacks posted at Joshua Seth Blog, saying, "Having a snack between meals doesn't have to mean ruining your weight loss plan with a bunch of empty
calories. There are alternatives to grabbing a candy bar or handful of chips"

Liz Rosenbaum presents Eat Your Vegetables The Way You Eat Your Fruit posted at Liz Rosenbaum Fitness, saying, "I would love to be included in this carnival. Thanks!"

axel presents Health And Food posted at axel g

Alex G presents Authentic Self Discovery. Become who you want to be. Quality LifeStyle Design. Building Confidence, Character and Self-Respect. posted at Authentic Self Discovery. Becoming Who You Want To Be., saying, "Recipe for a simple russian potato based vegetable soup."

Heather Johnson presents Diet Tips for Summer posted at Weight Loss Success Stories

Lisa Spinelli presents Eating Healthy Without Being Wealthy- Avocados posted at Greener Pastures: Personal Finance

TheResidualIncomeLifestyle presents Coconut Berry Feast Smoothie posted at Residual Income Lifestyle Blog

Mark Trotter presents The Problem of Snacking in the Workplace posted at YoNaturals Healthy Vending

Eden Danielson presents Asian Detox Secrets posted at eDetoxify.com

Weight Loss

Blake Hagen presents Simplicity Travels Far blakehagen.com posted at blakehagen.com

Elizabeth Day presents Lose weight with Coconut Oil? posted at Elizabeth Day

fitnchic presents Wanna lose weight? Miracles don't work :: FitNChic.com - Get in Shape Fashionably :: posted at FitNChic.com - Get in Shape, Fashionably!

ranaesheart presents 146 Pounds Worth Of Weight Loss Success Tips! posted at Ranaesheart~Weight Loss Blog

barry017 presents catabolic training posted at Luke Barry, saying, "This is a workout designed to break down fat. It is coupled with a nutrition plan to optimize fat loss."

Linda Riley presents 8 Best Free Weight Loss Tools on the Internet Today posted at Weight Loss Insider: Weight Loss Pills, Diets and Programs Reviewed

jhay presents Weight Loss: How to Start posted at Health Assistant, saying, "weight loss is fun but it takes dicipline to do it"

Chief Family Officer presents Weight Watchers Week Two: So far, so good posted at Chief Family Officer.

That concludes this edition. Look for our next edition to be posted here at Weight Master on August 16th. Submit your blog article to the next edition of the Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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