Finances

One of the things can cause weight gain is stress. One of the main causes of stress is finances. Most people have had, or are currently having, financial issues. It's hard not to with the economy like it is. It's important not to get yourself into a bad financial bind, but if you do, it's important to get out of it. To do that, one needs motivation. A good way is by blogging about it. One great blog that I've found that does that is Investing My Way to Financial Freedom. This is a day by day blog about how this author is working out of debt. If you're having financial problems, which like I mention earlier is unhealthy, you need to read this blog. It could help you.