Weight Management and Fitness Forum 34th Edition

Welcome to the 34th Edition of the Weight Management and Fitness Forum. We deeply appreciate everyone's participation in making this forum possible. We hope you enjoy the selections and return to Weight Master for the next edition and our other informative posts.

Fitness

Joshua Seth presents Stretching Exercises posted at Joshua Seth Blog, saying, "In this video I demonstrate a brief upper body stretching routine that use can use as a way to get your body moving, increase energy, and warm up before tackling the day’s activities. Remember: flexibility is strength."

Middle Man presents Middle-Aged Spread posted at Middle Man, saying, "The perils of middle-aged spread"

Gal Josefsberg presents Five Things To Do This Weekend posted at 60 IN 3, saying, "Five things to do this weekend that are NOT a workout and yet are physically active. For people who don't want to spend their weekend at the gym but would still like to get off their butts and move."

General Health

Andrew Edgington presents Bodybuilding Doctors on Joint Pain Relief - Part 1 posted at Mick, saying, "Get the best bodybuilding health tips and training techniques."

Nutrition

Monique Rio presents Cooking in Bulk posted at LaVieConsciente.com.

Steve Faber presents Belly Fat Loser » The Top Protein Bars – What’s Hiding in There? posted at Belly Fat Loser.

Lauren Ambrose presents 5 Ways to Snack Healthier at a Super Bowl Party posted at The Healthy Snacks Blog.

Weight Loss

Wayne presents Smart Ways to Start a Weight Loss Program posted at Health and Fitness Over 50.

Sonia presents 3 Ways to keep the Momentum going for Weight Loss - Love Yourself Slim posted at Love Yourself Slim - Weight Loss from the Inside Out.

That concludes this edition. Look for our next edition to be posted here at Weight Master on February 14th. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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