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Sunday, January 4, 2009

Weight Management and Fitness Forum 32nd Edition




Welcome to the 32nd edition of the Weight Management and Fitness Forum. Thank you for all of your participation. We have some very good and informative articles for this edition. We hope you enjoy these selections and come back to Weight Master for the next edition and our other posts.




Fitness


Steve Faber presents Belly Fat Loser » Wii Fit Games – Making Fat Loss Fun? posted at Belly Fat Loser


Natalia presents The quest for the perfect push-up posted at Natalia's Running Blog: trying to run and wanting to tri


Andrew Edgington presents Should I bother Avoiding Training Layoffs? posted at Mick, saying, "Just good honest advice on how to do steroid cycles safely as well as important bodybuilding health tips and training techniques."


run4change presents Getting started with running! « My Angle posted at My Angle, saying, "A blog that inspires and encourages those on the weight loss journey"



General Health


MCA presents Does Caffeine Raise Your Blood Glucose Levels? My Caffeine Addiction posted at Caffeine Addiction, saying, "How caffeine affects your blood sugar levels"


Matthew presents Treating Allergies At Home posted at Fast Medical Information, saying, "If you have any allergies then the best treatment is always avoidance rather than treating the symptoms once they appear. This means avoiding the allergens that trigger the symptoms in the first place."


Peter Garant presents Better Air Through Cool Mist Humidifiers posted at Humidifier Reviews, saying, "Your doctor or physician may have just told you that you need a cool mist humidifier �C but you have no idea what that is exactly."


Isaac Yassar presents 4 Habits Of Disease Immunity posted at Isaac Yassar .com, saying, "Can you be immune to all diseases? Yes you can!"


Jen presents Can Love make you Sick? posted at BODA Blog


Anna Nguyen
presents Health, Wellness & Spirit posted at Style With Anna: Fashion and Beauty Tips For The Everyday Woman


Verna Morris presents Top 20 iPhone Apps to Get Healthy in 2009 posted at Comments on: Top 100 Diet and Fitness Blogs



Nutrition


Joshua Seth presents 4 Ways To Fight Holiday Depression and Overeating posted at Joshua Seth Blog, saying, "With the holidays now upon us we all need to guard against gaining weight that can stick around long after the party’s over. The holidays are traditionally a time of feasting and most people overeat. This seemingly normal situation can get complicated, however, if depression happens to be an issue."


Stanimir Sotirov presents A List Of Foods That Will Help You Gain Weight posted at All About Your Body And Spirit, saying, "For some people its hard to even gain a pound. Those are the people with ultra fast metabolic rates. This small list will help them change their body."


Piotr Stepien presents Raw Vegan Food Questions posted at we overstep, saying, "Common questions about raw vegan lifestyle."



Weight Loss


Online Health Plans presents Alli Weight Loss Pill - Do The Benefits Of Alli Outweigh It's Side Effects? posted at Online Health Plans, saying, "Alli is an FDA approved OTC weight reduction product available in the form of pills. Its main ingredient is chemical. It's not a dietary supplement, it's not a medicine, it is not a fat burner; it's a fat blocker or fat binder. It's a relatively new product and is one of the popular weight loss products on the market nowadays."


Chris Wright presents Trick Your Body Into Losing Weight Faster posted at searchformeto.com, saying, "Blog on all things weight loss,diets,fitness"


Jeff C. presents Weekly Tip: Avoid Coffee on an Empty Stomach posted at Gobs Channel, saying, "Do you drink coffee? Find how this crucial step can really help you burn fat."


Tami Blodgett presents WEIGHT LOSS JOURNEY posted at Online Wellness: A Safe Haven, saying, "It’s almost January and you’re planning a weight loss journey. A typical January first: Here you are, totally hating being overweight. You wake up every morning totally uncomfortable. You dread spending another day carrying around this excess body fat! It’s the time of year to begin again and your thoughts turn to self improvement. “That’s it!” you say. “I’ve had it!”



Don
presents Boost Portion Control With Leftovers posted at Don's Biggest Loser Blog, saying, "Most people know that portion control is a main key to controlling your weight. Now instead of throwing those leftovers away, use them to boost your portion control. These portion control tips using leftovers will help keep your weight in check."


PLBK presents Top Ten List of Weight Loss Technology Tools and Apps posted at Align Five.


Jessica Karels presents Surviving Your New Year?s Resolution for Weight Loss posted at Words of the Shadow's Kin


That concludes this edition. Please look for our next edition to be posted here at Weight Master on January 17th. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.



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10 comments:

Isaac Yassar said...

Hi. Thanks for including my post in the carnival. I appreciate it. I have put some links to your carnival and homepage. Check it on my website, on the particular post and my references page. Feedback is greatly appreciated.

http://www.isaacyassar.blogspot.com

joshua said...

I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.


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luccy said...

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Paul C. said...

Caffeine Addiction - Caffeine Effects and Withdrawal part II

Caffeine addiction shows up when a person cannot stop consuming caffeine in high amounts, causing his/her body to demand the substance and react negatively if that no caffeine is intake. Caffeine may not be addictive in the traditional sense, but the body builds up a tolerance over time; some people find it very hard to function well without at least one cup of strong coffee or tea in the morning. The stimulating effects of caffeine are caused by a central nervous reaction, the heart rate increases, blood vessels expand and the brain receives more oxygen. These caffeine effects can last for up to 8 hours, and once they go off then the body feels extremely lazy and slow as a side effect.

Caffeine addiction can even cause death, mainly because the abuse of any stimulant can cause high blood pressure or and heart problems, so if you abuse of it chances are you put yourself at the highest risk of a heart attack.

You need to be careful with caffeine withdrawal because it affects your overall health and therefore, you need to control your consumption of caffeinated products to prevent your body reactions to caffeine withdrawals. If you need more information about caffeine effects and caffeine addiction symptoms or prevention, please investigate a little further on this topics.

You can find more info at: http://yourcaffeineaddiction.com/

Paul C. said...

Caffeine Addiction - Caffeine Effects and Withdrawal part II

Caffeine addiction shows up when a person cannot stop consuming caffeine in high amounts, causing his/her body to demand the substance and react negatively if that no caffeine is intake. Caffeine may not be addictive in the traditional sense, but the body builds up a tolerance over time; some people find it very hard to function well without at least one cup of strong coffee or tea in the morning. The stimulating effects of caffeine are caused by a central nervous reaction, the heart rate increases, blood vessels expand and the brain receives more oxygen. These caffeine effects can last for up to 8 hours, and once they go off then the body feels extremely lazy and slow as a side effect.

Caffeine addiction can even cause death, mainly because the abuse of any stimulant can cause high blood pressure or and heart problems, so if you abuse of it chances are you put yourself at the highest risk of a heart attack.

You need to be careful with caffeine withdrawal because it affects your overall health and therefore, you need to control your consumption of caffeinated products to prevent your body reactions to caffeine withdrawals. If you need more information about caffeine effects and caffeine addiction symptoms or prevention, please investigate a little further on this topics.

You can find more info at: http://yourcaffeineaddiction.com/

Anonymous said...

You'll have not meant to do so, but I think you've gotten managed to express the way of thinking that lots of people are in. The sense of wanting to help, however not understanding how or where, is one thing plenty of us are going through.

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