Weight Management and Fitness Forum 25th Editon

Welcome to the 25th edition of the Weight Management and Fitness Forum. We have been presenting this forum for one year now. We are having more participation than ever and that is what has made it possible to keep this going for the past year. We appreciate everyone's submissions and readership. We hope that you continue to participate and allow us to continue this forum for another year. We hope you enjoy this edition's selections and come back to Weight Master for the next edition and our other posts.

Fitness

jdixson presents Is Your Mascara Running? posted at Paunchiness - Get Rid of the Belly Fat

Teh Fuzz presents An Awesome Body By Exercising posted at Summer Weight Loss, saying, "I currently write about summer weight loss, and weight loss tips. Visit http://ultimatesummerweightloss.com for more!"

B.M. Garrett presents 30 minutes a day helps keep fat away posted at Blogciety, saying, "It's official, Americans are becoming more and more obese by the year. This article helps people learn how just 30 minutes of moderate exercise a day can help you to burn fat. Learn 5 significant suggestions for burning fat with regular light routine exercises that can easily be implemented into your daily routines."

General Health

Dean Moyer presents Microdiscectomy and Herniated Discs posted at The Back Pain Blog, saying, "The first step in any journey is to decide where you want to go. With that in mind, here is a simple overview of spinal anatomy as related to degenerative disc disease in, The First Step in Repairing Herniated Discs."

Rory Hickman presents The Benefits of Using a Foam Roller posted at Straight to the Bar ( straighttothebar.com ), saying, "Foam rollers are great for anyone - they allow you to perform soft tissue work which will help with soreness, joint aches and pains and even flexibility."

Sandip Tripathy presents 101 Ways to Rid Yourself of Acne posted at RN Central

Leeman presents 3 Great Life Philosophies to Remove Sadness and Anxiety posted at Be Happy, saying, "Use great life philosophies to remove sadness and anxiety
in daily life, and to work and live happily"

Nutrition

Stephen presents The Best Diet for You posted at Balanced Existence, saying, "There are thousands upon thousands of books on the subject of diet. Browse through the internet and there is a staggering array of conflicting advice. This plethora of information has lead to confusion and frustration for those seeking the path to physical health and wellbeing. To make matters worse it has been shown that those who diet and fail regain more weight then they actually lost. The effect on health of a wildly fluctuating body weight and dietary intake is not good to say the least. Can there possibly be a solution to this problem that is plaguing so many?"

AndrewB presents How to Stop Eating Too Much posted at test, saying, "Eating too much is the number one cause of being overweight. Whether you are eating too much junk food or eating too much fast food, it's probably why you can't lose the weight and keep it off."

Daryl Laws presents Understanding Protein Supplements posted at Daryl Laws

Lauren Starr presents Natural Skin Care Tips That You Can Use posted at Skin Care Tips, saying, "This post I've made contains over 3000 words on the importance of health and nutrition in order to care for one's skin."

Joshua Seth presents Fast Weight Loss Tips posted at Joshua Seth Blog, saying, "Everyone seems to want to lose weight fast. I’d rather show you how to lose weight permanently. Not all fast weight loss methods are healthy and most of them don’t work long term. Still, a few methods do make the cut. So here is how to lose weight fast…"

Weight Loss

Richard Adams presents HIIT To Get Rid Of Man Boobs posted at Get Rid Of Man Boobs

Joe S presents Why Weight Watchers Sucks! posted at Keeping Fat Loss Simple

markcijo presents 5 Easy Steps To Help You Lose Weight.

Jeff Williamson presents Healthy Weight Loss posted at Lose Weight Daily

Lena Santos presents Apple or Pear? posted at And Life Goes On for a Filipino Mom, saying, "discusses the kind of body type you have if you're overweight"

Sarah Scrafford presents 25 Diet Tricks to Convince Your Body It's Not Hungry posted at Web Design Schools Guide

Carol Solomon presents Top 10 Ways To End Food Cravings posted at Lose Weight Now . . . Stay Slim Forever

That concludes this edition. Look for our next edition to be posted here at Weight Master on September 28th. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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