Weight Management and Fitness Forum 29th Edition

Welcome to the 29th edition of the Weight Management and Fitness Forum. We appreciate everyone's continued participation in this forum. We had some very good selections to choose from for this edition. We hope you all enjoy these informative articles and come back to Weight Master for our next edition and other posts.

Fitness

Mike Salara presents 5 Easy Steps to Get Fit posted at Mike Salara

michael bennett presents Safety Tips for Cycling in the Rain posted at My Cycling Advice, saying, "Cycling tips for cycling in the rain."

Harmonics in Cairns, Australia presents Upper Back Stretch posted at Harmonics in Cairns: Real Lifestyle Change

Kara-Leah presents Squeeze yoga and meditation into a jam-packed day? posted at Prana Flow NZ, saying, "Family, work, & household commitments often make finding a 90-minute slot to practice yoga during the day next to impossible. However - short of getting up at 5am, or re-prioritizing your life to ditch other commitments, there are other ways to regularly practice yoga. After all, home practice is where the deeper rewards of yoga blossom. So don't let a lack of time scare you off - you CAN make yoga work for you."

General Health

Andrew Edgington presents Viewing Alcoholism as a Disease posted at Stop Drinking Advice, saying, "Discover just how easy it is to stop drinking alcohol through the support of people who have been there before."

Nancy Miller presents A Few Good Stress Busters posted at Becoming A Radiologist

Peter presents The Ultimate Guide to Stress Relief posted at The Change Blog

myln presents Eye and Headache causes and cure posted at ManageYourLifeNow.com, saying, "The eye is one of the reasons that we sometimes get the headache. The fatigue of the eye is one of the most common causes of headaches. There are various other eye diseases that can cause migraine, chronic and recurring headache. It is important to be able to identify and understand why eye is a cause of headache and try to minimize these factors so as to save our head from headache pain. This article explains why the eye is a major cause of headache and it also suggests a number of ways to cure the headache."

Erika Collin presents 100 Best Blogs for the Mind, Body, and Soul National Massage Certification posted at National Massage Certification

Nutrition

Valeria presents How to Build a Lean Body Around the Clock posted at Timeless Lessons

Alan H. Wayler, PhD presents Mindful Eating Through the Holidays posted at A Weight Lifted

Fatty presents Master Cleanse: Final Reflections posted at Fatty Fat Fat

Teri Wilson presents Designing Your Eating Plan posted at Get Fine Body

Weight Loss

fitnchic presents 4 Effective Ways to Avoid Weight Gain During The Holidays posted at FitNChic.com - Get in Shape, Fashionably!

john - on the journey from fat to fit presents Hiding the Oreos posted at John Is Fit, saying, "Staying away from junk food is easy if you live by yourself - just don't buy it. But what if you live in a household with kids? Time to hide the Oreos from Dad!"

lightsmile presents health slim fast secret the secret law of attraction money attract wealth posted at Easy money attraction, saying, "To keep slim, you can still enjoying delicious foods you love if you know the slim secret"

Khan presents Getting Back Your Pre-Pregnancy Body posted at Higher Education and Career Blog, saying, "For many women, pregnancy means nine months of no dieting or exercising."

AndrewB presents Stop Binge Eating using Exercise posted at Stop Binge Eating, saying, "Exercising can be a great way to stop binge eating. While you might not see how the two are related right away, read on and you’ll learn how exercise can really speed up your binge eating treatment."

Joshua Seth presents How Hypnosis for Weight Loss Works To Help You Lose Weight posted at Joshua Seth Blog, saying, "What does hypnosis have to do with weight loss? A great deal actually. In this video you’ll discover:

• the secret of how hypnosis for weight loss works
• how hypnotic advertising can sabotage your success
• quick and easy tips to help you lose weight naturally"

Binh presents 5 Ways To Get Rid Of Stretch Marks posted at How To Get Rid Of Stretch Marks, saying, "If you are tired of the unsightly stretch marks on your body and ready to do something about them, you will want to know all your treatment options. Some stretch mark treatment choices are much better than others and certain treatments can pose significant risks..."

sunny narin presents stop the fat loss quest posted at stop the fat loss quest, saying, "Do you want to feel good about your body and yourself? Do you want to lose a lot of fat quickly and keep the weight off?"

That concludes this edition. Look for our next edition to be posted here at Weight Master on November 30th. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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