Weight Management and Fitness Forum - 7th Edition
Welcome to the Seventh Edition of the Weight Management and Fitness Forum. We appreciate everyone's continued support for this forum. We again received a record number of article entries for inclusion. It was difficult narrowing it down to these few, but we hope you enjoy the selections. Please find information about the next edition at the end of this forum. Again thank you for your support and if you have any comments related to this forum please email us at weightmasterblog@hotmail.com.
Fitness
Paul Heingarten presents Slim Mom Workout posted at Workoutebooks, saying, "Inside Slim Mom Workout, you’ll discover little-known secrets for preventing excess pregnancy weight gain (that can endanger both you and your baby), stretch marks, varicose veins, saggy breasts, unstoppable food cravings, mood swings, and cellulite!"
Mike Remer presents Wish Exercise wasn’t so Hard? My Path To Fitness Blog posted at My Path To Fitness Blog
Eric Frey presents Recovery, As Important As The Workout. posted at Eric Frey Dot Com
Aparna presents When exercise can be harmful posted at Beauty and Personality Grooming, saying, "Exercise is great. It’s good for your physical, mental as well as your emotional well-being. But exercising outdoors is not as healthy and as safe as it used to – especially in cities where pollution is rampant. Recently it was mentioned in the Daily Mail that air pollution caused by diesel exhaust fumes could cause heart attacks and strokes. So experts have advised people with known heart conditions to exercise away from traffic, to be on the safer side."
Roger Haeske presents Why Bruce Lee Had To Have Super Confidence? posted at Raw Food Diet, Bodyweight Fitness and Peak Performance Living
Pete Schindler presents Common Resistance Training Questions posted at Workout With PistolPete, saying, "This article is for people who are thinking about starting up a resistance training exercise program."
General Health
Warren Wong presents How To Wake Up Without An Alarm Clock posted at Personal Development for INTJs, saying, "Tips on how to wake up without an alarm clock and feel refreshed."
Joe Fier presents Why Acupuncture Could Be For You posted at Be Healthy and Relax, saying, "A great and informative read on how acupuncture could benefit your life."
Tupelo Kenyon presents Consciously Programming Your Subconscious Mind Before Sleep posted at Tupelo Kenyon, saying, "We are all continuously feeding our minds with the words we read, the audio we hear, and the images we see on the screen. The ideas we expose our minds to immediately before going to sleep are powerful. They sink deep into our subconscious mind as we ease into the alpha state of consciousness, as part of the sleep cycle. Here, the subconscious mind reviews the ideas over and over, not because they are the most important, but simply because they were the most recent. For a life of excellence, you must be the proactive, deliberate, aware, and conscious gatekeeper and feed your mind on purpose. (Enjoy soothing instrumental music as you read plus songs with lyrics related to each article – all free."
Abdulrasool Sumar presents Weight Loss Side Effects of Cancer Treatment - Cachexia Wasting Syndrome posted at Mesothelioma Cancer, saying, "A common side effect of cancer treatments and the most common symptom of lung cancer or for that matter any other type of cancer is weight loss. Many cancer patients experience a significant reduction in their weights and a loss of appetite. About 6 in every 10 people suffering from lung cancer and 8 in every 10 people suffering from stomach or pancreatic cancer will lose a significant amount of weight before they are diagnosed."
Jose DeJesus MD presents Behavior change to healthier living habits opens opportunities in physician entrepreneurship posted at Physician Entrepreneur
Nutrition
Carey Yang presents Stress, Mindless Eating and Fat posted at Carey for Fitness
Randy Powell presents Post Thanksgiving Blues! posted at Eating-Veggies.com: Alkaline Diet blog
Chris Berry presents The Carbohydrate Conundrum posted at fitnessratchet.com, saying, "One part of the weight loss puzzle"
James D. Brausch presents My Crab Cake Recipe posted at Weight Loss Dude
Sagar presents Negative Calorie Foods: 15 Foods That Actually Burn More Calories Than They Contain posted at Bootstrapper
Alex M presents The Secret of the Right Diet posted at HealthOwner: Health & Fitness
Steve Pavlina presents Why Vegan? posted at Steve Pavlina's Personal Development Blog
Weight Loss
Shamelle presents Staying Motivated When We Don't Loose Weight, The Way We Want! posted at Enhance Life
Tiffany Ludwig presents Little Tricks posted at Loving the Low-Carb Lifestyle, saying, "This article gives helpful tips on how to survive baking during the holidays, without sampling your creations."
Dan Taylor presents Habit #3 - Water Before (but not during) Meals posted at The 45-Year Old Six Pack.
Lucynda Riley presents The Size 0 Diet posted at A Public Diet
Craig Harper presents Living in Fat City. posted at Renovate your life with Craig, saying, "I'm amused by those who suggest that obesity is primarily an education problem, when in reality, it is (for the majority) a self-control problem. Self control: yes, that crazy, outdated notion I've spoken of many times before. We are bombarded with education but we choose not to learn."
Anmol Mehta presents Bhastrika Yoga Breathing Exercise to Burn Fat for Natural Weight Loss & More » Mastery of Meditation, Zen & Kundalini Yoga » Blog Archive posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, "Great breathing exercise to burn fat, increase metabolism and lose weight."
Mitch McDonald presents Hoodia, Can it help you lose weight quickly? posted at FYI About.com
That concludes this edition. Look for the next edition to be published January 2nd. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. Again thank you for your continued support.
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53 comments:
Thanks for including my post on Stress, Mindless Eating and Fat Gain in the blog carnival.
Wish you all have a happy and healthy holiday!
Carey
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