Back to Reality

Well, after a week and a half off for Christmas and a trip to Orlando, FL, it's now time for me to get back to normal life. I am ready to start my normal, daily routine again; I do dread getting back to the exercise and weights. Not because I don't want to workout, but because I know I'll be hurting for the next couple of day. I think the best way to get back into it is to start out light. Ok here we gooo...