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Saturday, March 13, 2010

Weight Management and Fitness Forum 61st Edition

Welcome to the 61st edition of weight management and fitness forum. We hope you enjoy these selections and come back to Weight Master for our other informative posts and our next edition.


Fitness

Alan Brown presents » Muscle Workouts Will Help Rocket Your Golf Swing Training posted at Lifetime Fitness 4 Men, saying, "To be able to perform certain movements needed to execute a great golf swing necessitates major muscles in your body playing an important role. You need to include muscle workouts in your training. It is no longer enough to know just the theory."

FitnessOver50 presents Back To Normal/ Now Work Those Abs posted at Fitness Over 50.

Alan Brown presents Trash The Excuses And Achieve Lifetime Fitness posted at Lifetime Fitness 4 Men, saying, "One of the most powerful components of lifetime fitness is exercise – simply a mens workout. But how often do you think, “I haven’t got the time?”"

marjorie presents The Proper Lifting Progression posted at All Muscle Building, saying, "I was recently talking to my brother who is a certified personal trainer and we were talking about if it matters in terms of the types of exercises you’re doing for each body part. The answer is it absolutely does."

Steve Faber presents What are the Best Ab Machines? Now There is Proof posted at Belly Fat Loser, saying, "If you aren't getting the results you need around the ole' mid section, check out these killers...."

mikegrahamfitness presents Plyometric Training posted at mike graham's fitness blog.

June Tree presents Top 10 Cheapest Ways To Exercise posted at The Digerati Life, saying, "Some ways to get exercise!"

FitnessOver50 presents In The Summer Time – Damn That Cellulite posted at Fitness Over 50, saying, "Here in Vancouver, Spring is pretty much here. Every day is getting warmer. So that means summer is just around the corner. Along with summer, come the summer clothes. That means shorts and skorts. Are you ready for summer or are you going to be wearing long pants and long skirts?"

Samantha Marks presents Is Fitness Equipment Leasing Right For You? posted at TheProSportsFan.

Natalie Thomas presents 25 Longevity Secrets Learned From the Blue Zones posted at Surgical Technician Schools, saying, "The top three killers of Americans including heart attack, cancer, and stroke, are much lower here. In addition, not only are life years extended, but healthy life years as well. Women can also expect a much more pleasant trip through menopause."

Alan Brown presents » 3 Powerful Motivation Tips For Six Pack Abs posted at Lifetime Fitness 4 Men, saying, "magine yourself strolling along the seashore and folks stealing glances at your stunning six pack abs. Just really feel the confidence emanating from you. You are feeling good and you look good too. Your confidence soars - is it only a dream?"

FitnessOver50 presents How To Tone Flabby Arms posted at Fitness Over 50.

General Health

C. Myers presents Naturally Healthy Feet posted at Mind Mart, saying, "Pretty feet are nice, but healthy feet will support your whole body."

Jennifer Kingsley presents 50 Health & Medical Search Engines Worth Using posted at LPN to BSN Online, saying, "No matter what subject you are looking for, it is possible to find information on it when you use one of the many health and medical search engines available online. Whether you are looking for the answer to a difficult medical question, hoping for help with a treatment plan, or are studying, here are 50 health and medical search engines worth using."

Eadwine Walter presents Top 50 Biotech Blogs posted at Phlebotomy Technician Programs, saying, "Biotechnology — at least from the business perspective — has taken off on the Web. But, other areas such as health and life sciences, agricultural engineering, technology and law and ethics also have their place in popular blogs."

Baily Hayden presents 25 Fitness Gadgets that Can Improve Your Health posted at Phlebotomy Technician Programs, saying, "If you are looking for ways to improve your health, boosting your fitness level and improving your eating habits, it is possible to use technology in the process. There are a number of gadgets that can help you create a fitness plan, monitor your progress and even celebrate when you meet your goals."

Hoven Keith presents Top 25 Celebrity Doctors on Twitter Worth Following posted at MSN Degree, saying, "In the our list of the top 25 celebrity doctors on Twitter who are worth following, you may learn that ‘celebrity status’ might be a combination of what that doctor knows as well as how he or she presents that information."

Eadwine Walter presents 5 Ways You Can Find the Hospital that?s Right for You posted at Masters in Hospital Administration, saying, "The right hospital would ideally be one that not only has a good record in successfully treating conditions but doing so at reasonable costs; and if such a hospital is close to where you stay, then you should consider yourself lucky."

Nutrition

Skyler Reep presents How to Gain 25 Pounds posted at Skyler Reep's Blog.

Karen Eisenbraun presents Goji Berry: Mostly Hype Or True Superfood? posted at Healthy Theory.

Natalie Thomas presents 80 Effective Exercises You Can Do At Your Desk posted at Physical Therapy Assistant Schools, saying, "So many of us spend eight hours or more a day at our desks or cubicles, why not find 30 minutes there? The article has gathered 80 effective exercises you can do at your desk to help. Take a look and have your co-workers envying you in no time."

FitnessOver50 presents Dead Or ALive posted at Fitness Over 50, saying, "I am referring to calories. Are most of the calories you eat dead or are they alive?

Here is a thought – if you eat mostly dead calories, how can you feel vibrant and alive?"

Case Ernsting presents 10 Tips for Finding Healthy Meals in Michigan City posted at FinditLocal411 Blog, saying, "Sticking to your diet is hard enough without going out to eat. When you eat at a local restaurant, you are unable to control the calories and carbs that going into your food. With these helpful tips, you can stay true to your diet and keep the weight off."

Karen Eisenbraun presents Magnesium: The Miracle Mineral posted at Healthy Theory.

Weight Loss

Craig presents How to become successful!: Weight Loss Tips posted at How to become successful!, saying, "weight loss tips"

Richard Adams presents The Benefits Of Fasting Diets posted at Fasting Diets.

Richard Adams presents Flatten Your Tummy By Burning More Calories In Less Time posted at Flatten Tummy.

Victoria Thomas presents In the beginning...there was food! posted at From "Thick" to "Thin", saying, "Follow my weight loss journey!"

Anmol Mehta presents Free Yoga at Home Natural Weight Loss Program posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, "Excellent free weight loss and fat burning program specifically for those who are elderly, out of shape or obese. Time to get healthy and fit."

That concludes this edition. Look for our next edition to be posted here at Weight Master on March 27th. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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