Weight Management and Fitness Forum 51st Edition

Welcome to the 51st edition of weight management and fitness forum. We appreciate everyone's participation and hope you enjoy these selections.

Elisha Knackwood presents 50 Excellent Sources for Heart-Healthy Recipes posted at Online Nurse Practicioner Programs.

Michelle presents The Real Way to Stop Eating Fast Food posted at Fat Loss Done EZ.

Dave Damron presents Oh, Workout...Stop Being So Serious LifeExcursion posted at LifeExcursion.

Dave Damron presents How to Survive a Half Marathon posted at LifeExcursion.

Fitness

Surbhi Bhatia presents Fitness—the Latest Fad…. posted at The Viewspaper » The Viewspaper.

Amie presents My Ideal Women posted at MarseMoving, saying, "There are many roads to fitness. Your ideal women or man should dictate how you train."

Mary Jones presents 50 Excellent Yoga Moves to Cure Any Kind of Pain or Problem posted at Physical Therapy Assistant Schools.

Mary Jones presents Top 50 + Blogs to Make You Healthier (And Happier) posted at Comments on: Top 100 Diet and Fitness Blogs, saying, "Test some of the healthy tips and recipes recommended by these bloggers to give your immune system a boost."

Jonathan Martin presents Negotiating a Gym Membership The Negotiation Board posted at The Negotiation Board, saying, "Working out more is great, but not if it breaks the bank. Here are a few tips on how to save a little money at the gym."

Alan Overton presents Exercises With Weights For Better Health Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "It is a common belief that anyone practicing exercises with weights is a bodybuilder. Images of muscular men and women posing and strutting around gyms come to mind. This is not the case because, lots of people, both young and old, use exercises with weights to just simply improve their health."

Marjorie Morgan presents Amanda Koerber - Adventure Racing posted at GO! Girls Outdoors, saying, "Amanda shows how Adventure Racing is a great way to get fit and have fun while you do it"

Sandra Lopez presents 50 Excellent Women's Health and Beauty Blogs posted at RN Central.

Kris presents Belly Fat Reduction posted at Fat Burning Exercises, saying, "Talks about many misconceptions about abs exercises and losing belly fat."

Sagar presents 50 Healthy iPhone Apps for Triathletes in Training posted at Online Nursing Programs.net.

Alan Overton presents Core Stability Exercises For More Power Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Your core is your body’s ‘powerhouse;’ your ‘engine room’ driving dynamic movements like running, kicking, punching, etc. To develop your core it is necessary to firstly to establish your static stability and you can achieve this through core stability exercises."

Angela Martin presents 100 Delicious, Dirt-Cheap Recipes for the Starving Student posted at Online Colleges.org.

General Health

Martha Hopkins presents 50 Excellent Public Health Blogs posted at RN Central.

Aparna presents Skin care tip: Wash your face thoroughly before you exercise posted at Beauty and Personality Grooming, saying, "it's far more important to cleanse your face thoroughly before a workout than afterwards."

Anne Simone presents 100 Inspirational and Educational Videos for Nurses posted at LPN to RN Blog.

Martin Andrews presents Considering How To Quit Drinking? posted at Quit Alcohol Today, saying, "Discover how to quit drinking through Ed Philips alcoholics online support guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Jamie Blair presents Juice Detox for your Body’s Improved Wellness posted at Juice Cleanse, saying, "juice detox your body"

Ashley M. Jones presents Top 50 Smoking Health Awareness Blogs posted at Pharmacy Technician Certification, saying, "Be they professionals or merely well-intentioned advocates of smoking cessation, these bloggers have devoted their time and energy to providing information on everything from the risks involved with tobacco use to the healthiest possible routes towards quitting."

FitJerk presents 6 Steps To Improving Your Mental State posted at FlawlessFitness, saying, "Have you ever been in STATE? It's a feeling where you can take on the world and absolutely nothing can get in your way. Here are 6 steps to create STATE within you."

Covert Hypnotist presents 3 Most Common Mistakes Hypnotists Make in Building Rapport Conversational & Covert Hypnosis Blog posted at Conversational & Covert Hypnosis Blog, saying, "Building rapport as a hypnotist is very important. As you improve your rapport skills you will be improving your overall skill as a hypnotist."

Anne Simone presents 50 Excellent Networks and Communities for Nurses posted at LPN to RN Blog.

Martin Andrews presents The Smart Stop Drinking Product, Vitamins & Supplements posted at Quit Alcohol Today, saying, "Discover how to quit drinking through Ed Philips alcoholics online support guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

NHE presents 4 natural remedies to control anxiety and depression posted at Natural Health Ezine, saying, "These are a few natural alternatives to dealing with anxiety and depression..."

Nutrition

Steve Patterson presents Skinny Vegan Diet and Vegan Weight Loss posted at Free Acai Berry, saying, "Think about it: you will lose weight as you are eating little when it comes to calories per day."

Andrew Cowan presents acid diet food chart posted at acid diet, saying, "It's easy to become healthier. Eat more fruit and vegetables and alkalize your diet. Check out the calculator on my site to see how acid or alkaline the food you it really is."

Brian presents Optimize Your Diet - Pairing Foods You Already Eat For Better Nutrition posted at How To Live a Longer Life, saying, "I highlight foods that we already cook for ourselves in the kitchen and identify the hidden nutritional and medicinal qualities of those foods. Many of these medicinal qualities are enhanced in very specific circumstances or when the food is simply paired perfectly with another type of food altogether."

Sonja Stewart presents Over Sugared and Under Nourished posted at Parenting Squad.

Steve Faber presents Belly Fat Loser » The New Food Guide Pyramid – Will It Really Help You Lose Fat? posted at Belly Fat Loser, saying, "Can the food pyramid still make you fatter?"

Weight Loss

Andy Crump presents The Top 10 Reasons You Aren’t Losing Weight Your Healthy Food Recipes Now! posted at Healthy Food Recipes Now, saying, "It’s a FACT – Most Doctors, Nutrition ‘Experts’, Celebrity Chefs and
Best Selling Authors are DEAD WRONG about Healthy Cooking, Weight Loss and Nutrition!"

Thomas Whiteman presents Maintaining Fat loss posted at Belly Fat loss.

Jamie Blair presents Liver Detoxification Using Juice Cleanse posted at Juice Cleanse, saying, "detox your liver with juice cleanse"

Jamie Blair presents Fasting: A Healthy Detoxification? posted at Juice Cleanse, saying, "fasting to detox"

Jamie Blair presents Colon Cleanses by Maple Syrup posted at Juice Cleanse, saying, "colon cleansing"

Jamie Blair presents Lemonade Cleanse posted at Juice Cleanse, saying, "lemon cleanse"

presents Using EFT For Weight Loss posted at EFT Tapping Info, saying, "Even though using EFT for weight loss takes some effort, it can be extremely effective for compulsive eating, and even metabolic disorders."

Michelle A. Young presents Ten Best and Worst Foods for Cholesterol posted at Online BSN, saying, "Here are are the five worst foods for cholesterol, along with the five best foods. They are essential for lowering bad, or LDL, cholesterol and raising good, or HDL, cholesterol."

Karma presents Personality Influences Weight Loss posted at 100 Pounds in 30 Days, saying, "Psychological characteristics may contribute to weight loss in obese patients, according to a new study from Doshisha University.

That concludes this edition. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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