Weight Management and Fitness Forum 55th Edition

Welcome to the 55th edition of Weight Management and Fitness Forum. We hope you enjoy these selections and come back to Weight Master for our next edition and other posts

Bluehippo Avalonne presents 50 Essential Men’s Health & Wellness Sites posted at Masters In Nursing Online.

Anthony Stewart presents 50 Tools and Tips to Bookmark for the Next Pandemic posted at Master Of Health Administration.

Tabitha Mcivers presents 25 Easy Healthy Living Tips for Christmas, New Years and the Holidays posted at LPN to BSN Online.

John Laugherton presents 25 Oddest Objects Ever Eaten (by Humans) posted at Become An X-ray Technician.

Peggy Stoppelmoor presents Top 50 Blogs to Learn About Medicine posted at Masters In Nursing Online.

Maureen Fitzsimmons presents Top 50 RN Blogs posted at Online LPN to RN.

Matthew Paulson presents Studies Show That Coffee and Exercise Help Fight Prostate Cancer posted at American Consumer News.

Fitness

Peter Stockwell presents Nordic Walking for Easy Weight Loss posted at The Senior Walking Fitness Blog.

Kris presents Power Training posted at Fat Burning Exercises, saying, "Ramp up up your weight training routine with some power training."

Alan Overton presents Successful Workouts With Pilates Fitness Equipment | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Pilates is one of the most popular forms of exercise in the world today. From the original repertoire of 34 floor movements to the current Pilates fitness equipment available at the moment, its effectiveness is always there."

Jason Chen presents Hiking and Walking for Quick Weight Loss posted at 20bmi.com, saying, "We explore hiking as a way to add variety to walking for fitness, particularly if used with the "Nordic Walking Technique.""

General Health

Martin Andrews presents Important Reading Matter On How To Quit Drinking posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "Quit Drinking Guide", which offers tried and tested alcoholic addiction support to quit drinking within 21 days."

PicktheBrain presents 100 Inspiring Blogs for People Affected by Chronic Illness posted at Medical Future.

Emily Simmons presents Nature's Flu Shot posted at Be In Health Now, saying, "It's that time of year... Try this natural home remedy to stave off the sniffles or flu!"

DebtLite presents Top 10 Holiday Health Tips posted at Medical Assistants.

Herbert Anderson presents Top 50 Blogs to Learn About Nationalized Healthcare posted at Master Of Health Administration.

Martin Andrews presents Stop the Rage This Christmas - Discover How To Quit Drinking Before Christmas!!! posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "Quit Drinking Guide", which offers tried and tested alcoholic addiction support to quit drinking within 21 days."

NHE presents Color therapy 101 - A guide to color breathing posted at Natural Health Ezine, saying, "A look at some of the health benefits of color breathing..."

Nutrition

Randy Powell presents Eating Alkaline for the Holidays posted at Eatingalkaline's Blog, saying, "An alkaline diet is a great way to normalize your weight and burn body fat."

ioventuresinc.com presents Drinking App posted at Trimega Laboratories Blog, saying, "The NHS has launched a new phone app to help the health-conscious more accurately calculate the amount of alcohol they are consuming over the festive season."

Lisa Taylor presents 10 Common Myths About Eating Disorders posted at Physical Therapy Assistant Schools.

Annette Berlin presents >Fruit Parfait posted at Craft Stew, saying, "Fruit Parfait is a delicious and low-calorie treat."

Tristan presents What Are The Benefits Of Whey Protein Blends? posted at Whey Protein Supplements, saying, "A look into why sports nutrition uses different protein powders blended into protein powder shakes."

Weight Loss

THINtellect presents You're Fat and It's NOT OK!!! posted at Waist No More, saying, "My journey as I set out to lose weight. I want my current waist, no more. My blog will document my daily progress as well as be a place for me to publish my thoughts on being fat in today's society."

Clifford Burrow presents Cleansing Effects and How to Prepare for It posted at Juice Cleanse, saying, "Cleansing Effects and How to Prepare for It"

Clifford Burrow presents Tea for Detoxification posted at Juice Cleanse, saying, "blog about detoxification using tea"

Alan Overton presents Lose 10 Pounds In 3 Days With The Heart Foundation Diet | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "With the population becoming fatter and fatter, spiralling into ever-increasing obesity, the medical experts are constantly reminding us of the dangers to our health. There are many weight reducing diets available to help you and one of the popular ones is the Heart Foundation Diet."

Danea Horn presents Weight Loss Affirmations posted at Affirmation Blog.

Steve Faber presents How to Lose Fat and Maintain Muscle – Do it Right and You Can Even Gain Muscle posted at Belly Fat Loser, saying, "Yes, you really can lose fat without losing your muscle at the same time. Actually, you can even build muscle whilst you lose fat!"

That concludes this edition. Submit your blog article to the next edition of
Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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weight management and fitness forum, blog carnival.

Weight Managment and Fitness Forum 54th Edition

Welcome to the 54th edition of the Weight Management and Fitness Forum. We received a lot of goo submissions for this edition. We hope you all enjoy the selections and come back to Weight Master for our next edition and other informative posts.

Herbert Aitken presents 25 Free Open Courseware Classes About Sports Medicine posted at mri technician schools.

Debbie Pierce presents The Earth Element: Personal Alchemy Part 1 posted at Rose Goddess Blog.

Debbie Pierce presents No Will Power Approach To Transitioning To RAW! posted at Rose Goddess Blog.

Debbie Pierce presents The Water Element: Personal Alchemy Part 2 posted at Rose Goddess Blog.

Jeremy Zongker presents Flexible Spending Plans Faced with Imposed Limits posted at Reliable Writers.

Saniago presents Weight Training Exercises For Chest - Should You Remain Skinny? Learn How to Build Muscle and Regain Your Confidence posted at Bodybuilding.

Camille Hensley presents 25 Essential YouTube Channels for Health and Fitness Tips posted at Phlebotomy Technician Programs.

Diane Steward presents 25 Free Open Courseware Classes on Health Informatics posted at Masters in Health Informatics.

Fitness

Kerry Hallings presents >The Best Butt Exercises posted at Lose Butt Fat, saying, "The best butt exercises are truly dependent on the individual. Be informed on what exercises that are beneficial to you!"

Brian presents How To Live Longer With Running posted at How To Live a Longer Life, saying, "Running is said to be a valid way to live longer because it helps manage your weight and keeps the heart in good health. I've decided to take up the activity in my free time."

Peter Yaworski presents You Can't Will Yourself Back Into Shape... Or Can You? posted at Get Fit The Right Way.

Kris presents Lose Belly Flab posted at Fat Burning Exercises, saying, "Shows videos of some of the most effective abs exercises to help lose belly flab."

Alan Overton presents Repair That Tear With Rotator Cuff Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "The rotator cuff is a group of muscles and tendons attached to your upper arm bone at one end and your scapula at the other covering your shoulder in a ‘cuff’ of muscle. They are necessary for your shoulder joint movements and stability. When your rotator cuff becomes damaged, the result can be pain and restricted arm movement. Rotator cuff exercises can play an important role in relieving these symptoms."

SS presents The Beginner's Guide to Snowboarding posted at Ski Snowboarder.

Jasmine Hall presents 100 Healthy Hacks for Tech and Gadget Geeks posted at Online Nursing Programs.net.

Kyle Wood presents The Benefits of Exercise: Reduce Chance Of Heart Conditions posted at Kyle's Fitness Facts, saying, "Learn how exercising and tweaking your diet can reduce your chances of getting health disease."

Steve Faber presents The Absolute Best Ab Workout ? This One is Different, and Scientifically Proven posted at Belly Fat Loser, saying, "Strong abs are essential for athletic performance, to help avoid injury, and of course, to look great!"

General Health

Martin Andrews presents Quit Smoking: Reasons and Methods posted at How To Stop Smoking, saying, "Discover this scientifically proven "STOP SMOKING BOOK" that will show you the benefits of quitting smoking once and for all. No need to look else where for help to stop smoking."

Jasmine Hall presents 100 Useful Continuing Ed Links for Nurses posted at Online Nursing Programs.net.

Jasmine Hall presents 50 Incredible Open Lectures on Global Health posted at Online Nursing Programs.net.

John Laugherton presents 40 Essential Open Courseware Classes to Learn About Healthcare Reform posted at Masters in Health Care.

Emily Moser presents 50 Best Cubicle Hacks for Your Health and Wellness posted at Radiology Technician Schools.

Jennifer Meyer presents Top 50 Blogs Covering Swine Flu posted at Online Nurse Practicioner Programs.

Heartstrong presents Lifestyle is Better than Medicine at Preventing Diabetes posted at >Healthy Living with Heartstrong.

Martin Andrews presents Alcohol Abuse Facts On Liver Failure posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "alcoholism facts" guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Tanaka presents Magimix le duo juicer posted at household appliance review, saying, "Making your own fruit and vegetable juice is easy when you buy your own juicer. There are a wide variety of manufacturers to choose from and a model to suit any budget. Used over the long-term, it can actually be viewed as a money saving purchase that is great for your health."

Suzane Smith presents 10 Surprising Foods That Lower Your Immune System posted at Pharmacy Technician Certification.

NHE presents 6 natural snoring remedies posted at Natural Health Ezine, saying, "If you or your loved one have a little snoring problem, these are a few simple things you can try to fix it!"

Martin Andrews presents A Guide On How To Quit Drinking posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "stop drinking guide", which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Nutrition

frankseymore presents Acai Berry Official Website – Best Way to Educate Acai Consumers posted at Slim Your Way To Success.

frankseymore presents Benefits of Acai Berry: Too Numerous to Count posted at Slim Your Way To Success.

frankseymore presents Acai Berry Trial – Things to Watch Out For posted at Slim Your Way To Success.

frankseymore presents Mona Vie Acai Berry – An Introduction posted at Slim Your Way To Success.

Clifford Burrow presents The Ingredients in Lemonade Diets posted at Juice Cleanse, saying, "blog about lemonade diet ingredients"

TSW Blog presents Easy Meal Idea: Frugal Soups! posted at The Smarter Wallet, saying, "Thanks!"

Weight Loss

frankseymore presents Information on Acai Berry: What You Ought to Know posted at Slim Your Way To Success.

frankseymore presents Acai Berry Slim – Flushing out Excess Weight Naturally posted at Slim Your Way To Success.

frankseymore presents Acai Berry Side Effects – Are There Any? posted at Slim Your Way To Success.

frankseymore presents Acai Berry Power 500 – Benefits and Pitfalls posted at Slim Your Way To Success.

frankseymore presents Acai Berry Powder: Supplement or Juice? posted at Slim Your Way To Success.

frankseymore presents Extreme Fast Weight Loss – Pointers to Follow | Slim Your Way To Success posted at Slim Your Way To Success.

frankseymore presents Fast Weight Loss Diet Explained | Slim Your Way To Success posted at Slim Your Way To Success.

Clifford Burrow presents Master Cleanse: Praises and Criticisms posted at Juice Cleanse, saying, "blog about juice cleanse comments"

Carol Solomon presents Night Eating And Anxiety posted at Night Eating and Stress, saying, "Night eating, driven by stress and anxiety, is one of the biggest ways that we sabotage our weight loss."

Carol Solomon presents More Chocolate - Less Stress Eating? posted at Carol Solomon, saying, "I love this! Dark chocolate is not only health-enhancing, but has also been shown to reduce stress chemicals in the body - yeah!"

Kaushik Chokshi presents You don’t need no F-thing posted at Beyond Karma, saying, "First, let go of fear..."

The Dividend Guy presents Calorie Restriction – It Has Been Working for Me posted at Digital Weight Loss, saying, "I have been really watching my calories, and have found it to be working very well."

Marsha Hudnall presents Green Mountain's Top 10 Tips to Guarantee Holiday Weight Gain posted at A WeightLifted.

Ash presents Why is it so Hard to Lose Weight? My Giant List of Weight-Loss Tips posted at Breathe-Smile, saying, "This is a huge 3000-word article with all the weightloss tips that help me overcome the fact that losing weight is so difficult."

That concludes this edition. Look for our next edition to be posted here on December 12th. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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weight management and fitness forum, blog carnival.

Property Management

As we are all well aware, the economy is in the tank, and despite what many may believe, I do not believe it will get better real soon. Everyone is pinching pennies where ever they can, or I know I am. I know how hard it is to collect money if you are a land lord or just own a house you would like to rent; however there is a solution. If you are reading this and are in the Cincinnati and Columbus, Ohio areas and are also in the previously mentioned situation, you should really look into Real Property Management Midwest. This is a great and reputable property management company.

Most worrisome symptoms of Swine Flu

For adults, the most worrisome symptoms are these:

shortness of breath
persistent vomiting
confusion
dizziness

For young children, the most worrisome symptoms are:

very rapid breathing
not interacting normally, not eating or drinking normally, being unusually irritable, or appearing unusually sleepy
high fever and rash
a bluish color of the lips and skin

Beach bikes

One of the best and most enjoyable aerobic exercises that you can perform is riding a bicycle, and one of the most beautiful places to ride a bike is at the beach. The wind resistance by the coastal breeze also helps you build your leg muscles. One of my favorite types of bikes to ride at the beach is the chopper style bicycles. The chopper style resembles a motorcycle so you can look cool while exercising. They also come in single speed or multi speed. You can find these and other types of beach bikes at cruiserstyle.com. Check it out.

Skipping Breakfast

Breakfast is too easy and beneficial a meal to pass up in the mornings. As you sleep, your body’s metabolism slows down, so when you wake up, your body needs food to get your metabolism going again. When you skip breakfast, your energy levels suffer.

Weight Management and Fitness Forum 53rd Edition

Welcome to the 53rd edition of the weight management and fitness forum. Thank you for everyone's participation. We hope you enjoy these selections.

Frederick Yarmy presents Top 50 Healthy Living Blogs posted at Masters in Health Care.

Fitness

Kris presents Fastest Way to Burn Fat Fat Burning Exercises posted at Fat Burning Exercises, saying, "Discusses doing spinning classes as one of the fastest ways to burn fat."

Peter Stockwell presents Group Walking Helps Weight Loss posted at The Senior Walking Fitness Blog.

Alisha Harmann presents Top 25 Free iPhone Apps for Sports Fanatics posted at Sports Management Degree.

Kris presents Morning Exercise posted at Fat Burning Exercises, saying, "Morning exercise has many great advantages over exercising at other times of the day."

Jasmine Hall presents 50 Best Free Weight Loss Tools on the Web posted at Online Nursing Programs.net.

General Health

Diane Laine presents The Ultimate Guide to the Swine Flu Vaccine posted at online MHA degree.

Martin Andrews presents The Top Ten Reasons Why Smoking is Bad posted at How To Stop Smoking, saying, "Discover this scientifically proven "STOP SMOKING BOOK" that will show you the benefits of quitting smoking once and for all. No need to look else where for help to stop smoking."

bigred hagans presents Top 50 Mommybloggers To Help You With Your New Baby posted at Online Ultrasound School.

Heartstrong presents Healthy Holiday Travel posted at Healthy Hearts with Heartstrong.

Rosey Dusk presents Detox Diet for Busy People posted at Alcohol Detox Online.

Martin Andrews presents How To Quit Drinking While Fighting Your Way through Alcoholism posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips alcoholics online support guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Nutrition

Steve Faber presents Belly Fat Loser » The Benefits of Drinking Water – Does Drinking Water Help You Lose Weight? posted at Belly Fat Loser, saying, "This is one of the most important nutrients, yet it has zero nutritional value in the classic sense."

Ashley Midler presents Top Juice Cleanse Info in Oct posted at Juice Cleanse, saying, "Learn from this blog the top Juice Cleanse October postings"

Jasmine Hall presents 101 Nutrition Tips for a Longer, Better Life posted at Online Nursing Programs.net.

Carorline Dawson presents Additional Information About Tea Dexofication posted at Juice Cleanse, saying, "See for yourself the additional information about tea detoxification as posted on this blog"

Meredith presents Paleo Foods to Boost Immunity posted at HIIT Mama, saying, "I write nearly daily about exercise, paleo/primal diet and parenting."

Tris presents The Ultimate Protein Shake posted at Discount Supplements, saying, "My guide to how to make the best tasting protein meal replacement shake using Boditronics Express Whey."

Kris presents Dietary Restrictions 101, Part I: Allergies, Diabetes, and Beyond posted at Cheap Healthy Good, saying, "Hi there! This is a two-part rundown of common dietary restrictions, which should help festival readers get a basic idea of several cultural, ethical, medical, and nutrition-oriented eating plans. Thanks for hosting!"

Weight Loss

Kerry Hallings presents Best Bum Exercises posted at Lose Butt Fat, saying, "Okay, so you’ve decided that you want a sexy firm tight bum and want to know what the best bum exercises are, right?"

Mark Wadinski presents A 500 Calorie Diet ? Understand The Risks Before You Begin posted at Supplements Diet Pills - Fast Fat Burning Solution.

That concludes this edition. Look for our next edition to be posted here at Weight Master on November 28th. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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weight management and fitness forum, blog carnival.

Weight Management and Fitness Forum 52nd Edition

Welcome to the 52nd edition of weight management and fitness forum. We hope you enjoy the selections and appreciate everyone's participation.

David Cassell presents Fish Oil Supplements - Good Health From Head To Toe posted at Fish Oil Pills.

Carol Solomon presents 6 Powerful Strategies For Lasting Weight Loss (Video) posted at Carol Solomon, saying, "6 Powerful Strategies to lose weight without dieting."

Robert Damone presents 50 Free Open Courseware Classes for Sports Fanatics posted at Sports Management Degree.

Fitness

S Jeevan presents The Low Body Fat Secrets of Bodybuilders & Fitness Models posted at Wealth and Wellness Blog.

Jasmine Hall presents 15 Swine Flu Facts Every Parent Should Know posted at Online Nursing Programs.net.

Alan Overton presents Become Super Fit With Boxing Exercise Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Is boxing exercise good for your fitness? You bet it is. Boxing exercise, whether called box-aerobics, cardio-box, or any of the other names it gets dressed up as, has become very popular in the world of fitness."

Suzane Smith presents Top 25 Best Foods for Fighting Disease posted at Online Nurse Practitioner Schools, saying, "Here are 25 delicious and healthy foods that will keep your body in the condition it was meant to be in from the day you were born."

Kris presents How to Burn Belly Fat Fat Burning Exercises posted at Fat Burning Exercises, saying, "An often asked question, how to burn belly fat, gets answered here."

Aileen presents Top 5 Fat Burning Foods posted at Foods Good For Weight Loss.

Alan Overton presents Beat That Pain With Low Back Pain Exercises Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Low back pain has been estimated to have affected roughly 80% of the Western World population at some point in their lives. Quite a problem but, it can be helped by practicing low back pain exercises. Most cases are not serious and are resolved within 2 to 3 weeks. However, 3 in 4 sufferers will experience reoccurring pain within 12 months."

General Health

Jeremy Ulmer presents Improve Your Health With One Small Step posted at Sales Coaching Business Coaching Life Coaching.

Jeremy Lucas presents What is the Correct Resveratrol Dosage? posted at Resveratrol Secret, saying, "The correct resveratrol dosage is one of the most heated discussions involving this anti-aging supplement. This article discusses the subject in an unbiased manner and tries to find the best way to figure out what dosage is right for you."

Jasmine Hall presents 50 Essential Swine Flu Resources for School Nurses posted at Online Nursing Programs.net.

Camille Hensley presents 10 Medical Careers to Work for a Pro Sports Team posted at Online Ultrasound School.

Jasmine Hall presents 100 Awesome iPhone Apps for Healthy Moms and Dads posted at Online Nursing Programs.net.

Mary Jones presents 12 Simple Tips to Make Drive-Thru Dining More Healthy posted at Nurse Practitioner Schools, saying, "There are other ways for the consumer to enjoy a meal that’s kind to the schedule, the wallet, and the body. With a few simple tricks to keep in mind, it’s possible to render the good things even better."

John Laugherton presents Top 10 Diseases Made Famous by Celebrities posted at Master Of Health Administration.

Nutrition

Ashley Midler presents Detoxify Your Way to a Healthier Life posted at Juice Cleanse, saying, "Talk about detoxification, this blog will enlighten you on how detoxification helps a person live a healthier life."

Steve Patterson presents Dieting and Using Supplements Safely posted at Free Acai Berry, saying, "Often, you will find that the best supplements to include in your dieting program come with very little or no side effects and with additional health benefits."

Kyle Wood presents High Protein Bar Recipe posted at Kyle's Fitness Facts, saying, "Tired of gnawing on bad tasting protein bars? Looking for a healthy snack for during the day? Try out this recipe for homemade protein bars, they taste simply awesome!"

Weight Loss

drfuentes62 presents Blogger:Sign in posted at Henry Fuentes, saying, "Learn how to loss weight by eating the correct foods"

Ashley Midler presents A Natural Remedy: Juice Cleanse posted at Juice Cleanse, saying, "Blog about natural remedies"

Ashley Midler presents Toxin-Free Body with the Help of Master Cleanse posted at Juice Cleanse, saying, "a blog about a toxin free body with juice cleanse"

Ashley Midler presents Maple Syrup: Not Just Sweet But Also Healthy posted at Juice Cleanse, saying, "maple syrup's healthy benefits are on this blog"

Ashley Midler presents Lemon Juice Cleanse: Beneficial to the Body posted at Juice Cleanse, saying, "blog about juice cleanse benefits"

Mark Wadinski presents 3 Weight Loss Myths That Can Put Your Life In Peril posted at Supplements Diet Pills - Fast Fat Burning Solution.

Heartstrong presents Super Obese More Likely to Diet After Weight-Loss Surgery posted at Healthy Hearts with Heartstrong.

Brian presents Lose 10 Pounds by New Years posted at How To Live a Longer Life, saying, "Give a gift to yourself and your family this holiday season and lose 10 pounds by New Years. Trust me if you start now you can lose weight safely and naturally and the time is just long enough to develop the nutritional habits necessary to keep the weight off and jump start your New Years resolutions."

That concludes this edition. Look for our next edition to be posted here at Weight Master on November 15th. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Technorati tags:

weight management and fitness forum, blog carnival.

Weight Management and Fitness Forum 51st Edition

Welcome to the 51st edition of weight management and fitness forum. We appreciate everyone's participation and hope you enjoy these selections.

Elisha Knackwood presents 50 Excellent Sources for Heart-Healthy Recipes posted at Online Nurse Practicioner Programs.

Michelle presents The Real Way to Stop Eating Fast Food posted at Fat Loss Done EZ.

Dave Damron presents Oh, Workout...Stop Being So Serious LifeExcursion posted at LifeExcursion.

Dave Damron presents How to Survive a Half Marathon posted at LifeExcursion.

Fitness

Surbhi Bhatia presents Fitness—the Latest Fad…. posted at The Viewspaper » The Viewspaper.

Amie presents My Ideal Women posted at MarseMoving, saying, "There are many roads to fitness. Your ideal women or man should dictate how you train."

Mary Jones presents 50 Excellent Yoga Moves to Cure Any Kind of Pain or Problem posted at Physical Therapy Assistant Schools.

Mary Jones presents Top 50 + Blogs to Make You Healthier (And Happier) posted at Comments on: Top 100 Diet and Fitness Blogs, saying, "Test some of the healthy tips and recipes recommended by these bloggers to give your immune system a boost."

Jonathan Martin presents Negotiating a Gym Membership The Negotiation Board posted at The Negotiation Board, saying, "Working out more is great, but not if it breaks the bank. Here are a few tips on how to save a little money at the gym."

Alan Overton presents Exercises With Weights For Better Health Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "It is a common belief that anyone practicing exercises with weights is a bodybuilder. Images of muscular men and women posing and strutting around gyms come to mind. This is not the case because, lots of people, both young and old, use exercises with weights to just simply improve their health."

Marjorie Morgan presents Amanda Koerber - Adventure Racing posted at GO! Girls Outdoors, saying, "Amanda shows how Adventure Racing is a great way to get fit and have fun while you do it"

Sandra Lopez presents 50 Excellent Women's Health and Beauty Blogs posted at RN Central.

Kris presents Belly Fat Reduction posted at Fat Burning Exercises, saying, "Talks about many misconceptions about abs exercises and losing belly fat."

Sagar presents 50 Healthy iPhone Apps for Triathletes in Training posted at Online Nursing Programs.net.

Alan Overton presents Core Stability Exercises For More Power Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Your core is your body’s ‘powerhouse;’ your ‘engine room’ driving dynamic movements like running, kicking, punching, etc. To develop your core it is necessary to firstly to establish your static stability and you can achieve this through core stability exercises."

Angela Martin presents 100 Delicious, Dirt-Cheap Recipes for the Starving Student posted at Online Colleges.org.

General Health

Martha Hopkins presents 50 Excellent Public Health Blogs posted at RN Central.

Aparna presents Skin care tip: Wash your face thoroughly before you exercise posted at Beauty and Personality Grooming, saying, "it's far more important to cleanse your face thoroughly before a workout than afterwards."

Anne Simone presents 100 Inspirational and Educational Videos for Nurses posted at LPN to RN Blog.

Martin Andrews presents Considering How To Quit Drinking? posted at Quit Alcohol Today, saying, "Discover how to quit drinking through Ed Philips alcoholics online support guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Jamie Blair presents Juice Detox for your Body’s Improved Wellness posted at Juice Cleanse, saying, "juice detox your body"

Ashley M. Jones presents Top 50 Smoking Health Awareness Blogs posted at Pharmacy Technician Certification, saying, "Be they professionals or merely well-intentioned advocates of smoking cessation, these bloggers have devoted their time and energy to providing information on everything from the risks involved with tobacco use to the healthiest possible routes towards quitting."

FitJerk presents 6 Steps To Improving Your Mental State posted at FlawlessFitness, saying, "Have you ever been in STATE? It's a feeling where you can take on the world and absolutely nothing can get in your way. Here are 6 steps to create STATE within you."

Covert Hypnotist presents 3 Most Common Mistakes Hypnotists Make in Building Rapport Conversational & Covert Hypnosis Blog posted at Conversational & Covert Hypnosis Blog, saying, "Building rapport as a hypnotist is very important. As you improve your rapport skills you will be improving your overall skill as a hypnotist."

Anne Simone presents 50 Excellent Networks and Communities for Nurses posted at LPN to RN Blog.

Martin Andrews presents The Smart Stop Drinking Product, Vitamins & Supplements posted at Quit Alcohol Today, saying, "Discover how to quit drinking through Ed Philips alcoholics online support guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

NHE presents 4 natural remedies to control anxiety and depression posted at Natural Health Ezine, saying, "These are a few natural alternatives to dealing with anxiety and depression..."

Nutrition

Steve Patterson presents Skinny Vegan Diet and Vegan Weight Loss posted at Free Acai Berry, saying, "Think about it: you will lose weight as you are eating little when it comes to calories per day."

Andrew Cowan presents acid diet food chart posted at acid diet, saying, "It's easy to become healthier. Eat more fruit and vegetables and alkalize your diet. Check out the calculator on my site to see how acid or alkaline the food you it really is."

Brian presents Optimize Your Diet - Pairing Foods You Already Eat For Better Nutrition posted at How To Live a Longer Life, saying, "I highlight foods that we already cook for ourselves in the kitchen and identify the hidden nutritional and medicinal qualities of those foods. Many of these medicinal qualities are enhanced in very specific circumstances or when the food is simply paired perfectly with another type of food altogether."

Sonja Stewart presents Over Sugared and Under Nourished posted at Parenting Squad.

Steve Faber presents Belly Fat Loser » The New Food Guide Pyramid – Will It Really Help You Lose Fat? posted at Belly Fat Loser, saying, "Can the food pyramid still make you fatter?"

Weight Loss

Andy Crump presents The Top 10 Reasons You Aren’t Losing Weight Your Healthy Food Recipes Now! posted at Healthy Food Recipes Now, saying, "It’s a FACT – Most Doctors, Nutrition ‘Experts’, Celebrity Chefs and
Best Selling Authors are DEAD WRONG about Healthy Cooking, Weight Loss and Nutrition!"

Thomas Whiteman presents Maintaining Fat loss posted at Belly Fat loss.

Jamie Blair presents Liver Detoxification Using Juice Cleanse posted at Juice Cleanse, saying, "detox your liver with juice cleanse"

Jamie Blair presents Fasting: A Healthy Detoxification? posted at Juice Cleanse, saying, "fasting to detox"

Jamie Blair presents Colon Cleanses by Maple Syrup posted at Juice Cleanse, saying, "colon cleansing"

Jamie Blair presents Lemonade Cleanse posted at Juice Cleanse, saying, "lemon cleanse"

presents Using EFT For Weight Loss posted at EFT Tapping Info, saying, "Even though using EFT for weight loss takes some effort, it can be extremely effective for compulsive eating, and even metabolic disorders."

Michelle A. Young presents Ten Best and Worst Foods for Cholesterol posted at Online BSN, saying, "Here are are the five worst foods for cholesterol, along with the five best foods. They are essential for lowering bad, or LDL, cholesterol and raising good, or HDL, cholesterol."

Karma presents Personality Influences Weight Loss posted at 100 Pounds in 30 Days, saying, "Psychological characteristics may contribute to weight loss in obese patients, according to a new study from Doshisha University.

That concludes this edition. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Technorati tags:

weight management and fitness forum, blog carnival.

Weight Management and Fitness Forum 50th Edition

Welcome to the 50th edition of weight management and fitness forum.

Andy presents Binge Eating Disorder Recovery Tip posted at test, saying, "Are you sick of overeating? Your late night eating? Do you want to jump on the path to recovery from binge eating disorder yet you don’t know where to start?"

NickIrons presents 3 Steps to Overcome Overeating posted at Get Results! Fitness Blog, saying, "Here are 3 Steps To Overcome Overeating - read these, and apply them to your life."

Ferrari Dude presents Beyond Swine Flu: 10 Possible Plagues That Keep the CDC Up At Night posted at Online Radiology Technician Schools.

Fitness

Kris presents Swimming Training posted at Fat Burning Exercises, saying, "Swimming training is an excellent way to keep fit, lose weight and for overall well being."

NHE presents Why water is essential to our health posted at Natural Health Ezine, saying, "Drinking the proper amount of water helps you feel better, look better, and lose weight!"

SS presents Why is Staying so Dry Important for Winter Sports? posted at Ski Snowboarder.

BSR presents Should You Run and Walk Your Way to a Marathon? posted at Bike Swim Run.

TSW presents Ways To Exercise For Cheap posted at The Smarter Wallet.

Kris presents Weight Loss Exercises posted at Fat Burning Exercises, saying, "Weight loss exercises that can be done easily at home."

General Health

Wenchypoo presents Updated: Saccharides--The Not-So-Sweet Story (L-O-N-G) posted at Wisdom From Wenchypoo's Mental Wastebasket.

Anne Simone presents 100 Ways You Can Lower Your Health Care Costs posted at LPN to RN Blog.

Eric presents Natural Colon Cleansers Products posted at Colon Cleansers.

Alice presents Laser Surgery For Stretch Marks, Anyone? posted at How To Get Rid Of Stretch Marks.

Anne Simone presents 100 Really Useful RSS Feeds for Nurses posted at LPN to RN Blog.

NHE presents 3 more reasons to drink a lot of water! posted at Natural Health Ezine, saying, "Another 3 wonderful reasons you should be drinking 2-3 quarts of filtered water each day..."

Nutrition

Scientific Living presents Why Diet Matters (Iron Filings Found in Cereal) posted at Scientific Living, saying, "Iron filings intentionally added in cereals (why you should care about your diet)."

WP Ho presents Top 10 Anti-Inflammatory Foods posted at The Conscious Life, saying, "Boost your immunity and heal yourself with these natural anti-inflammatory foods."

Carol Brown presents 50 Healthy Food Blogs You Shouldn?t Be Without posted at Online Nursing Programs.net.

Steve Faber presents Smart Choices Food Labels – One of the Biggest Scams in Marketing History? posted at Belly Fat Loser, saying, "You've got to be kidding me!"

Dr. Shawni Groezinger presents Fighting Arthritis With Powerful AntioxidantsFighting Arthritis With Powerful Antioxidants posted at Organic Nutritional Supplements.

Weight Loss

Carorline Dawson presents The Benefits of Lemon Juice Cleansing posted at Juice Cleanse, saying, "benefits of cleansing with lemon juice"

Ashley Midler presents The Benefits of Lemon Juice Cleansing posted at Juice Cleanse, saying, "blog about the benefits of lemon juice cleanse."

Hailey Jones presents Juice Fast: A Type of Juice Detox posted at Juice Cleanse, saying, "juice detox blog"

Jason Chen presents Low Carb Diets, Weight Loss, and Fat posted at 20bmi.com, saying, "We explore some recent findings that suggest that certain kinds of saturated fat may, in fact, cause insulin resistance and weight gain (long, 2-part post). This is the link to Part 1."

Joe E presents Quick Ways to Lose Weight by Incorporating Exercise into Your Daily Activities posted at Promote Health, saying, "Losing weight doesn't necessarily require you to spend 20 hours per week at the gym. There are little things you can do in your day-to-day activities that can help you burn additional calories and lose weight."

That concludes this edition. Submit your blog article to the next edition of
weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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Weight Management and Fitness Forum 49th Edition

Welcome to the September 12, 2009 edition of weight management and fitness forum.

Andy presents How to Stop Eating Too Much posted at test, saying, "Ever start eating a certain food and can’t stop eating it? You might be engaging in binge eating or emotional eating."

Alisha Harmann presents Top 50 Exercise Science Blogs posted at online MHA degree.

Allison Johanson presents 50 Free Sites Where You Can Review Clinical Medical Research posted at Online Ultrasound School.

Tony presents Low Fat Snacks posted at Health Fitness Article Directory, saying, "Snacking is the thorn in every diet. A snack is something you eat that is not a scheduled meal. You snack when you are hungry but can’t wait until your next meal. The problem is most snack foods are unhealthy and do not fill you up."

Andy presents Videos - Stop Binge Eating - 3 Tips | How To Stop Eating - Stop Binge Eating posted at How To Stop Eating - Stop Binge Eating, saying, "Here are 3 recent videos I made filled with tips on how to stop binge eating. Binge eating is simply overeating. It’s when you start eating a certain food and can’t stop. Often people experience binge eating when consuming junk foods or comfort foods."

Elisha Knackwood presents Top 50 Healthcare Policy Blogs posted at Nursing Assistant Guides.

Tony presents Five Things You Should Never Say to Someone with Chronic Fatigue Syndrome posted at Health Fitness Article Directory, saying, "It is extremely difficult to suffer from an illness like chronic fatigue syndrome (CFS) both physically and emotionally. While awareness has improved dramatically over the past 20 years, there are still many doctors and society in general who do not believe this debilitating illness is real. If you have been fortunate enough to have a doctor, family and friends who believe you are truly ill, there are still many stereotypes and misconceptions surrounding CFS."

Andy presents Tips to Stop Eating Junk Foods posted at test, saying, "Cravings for junk foods and fast food are often a big problem for someone who’s trying to lose a few pounds. You have probably have tried to stop eating junk foods and found it very difficult."

Carolyn Friedman presents Top 100 Blogs to Help You Become a Better Nurse posted at PhD in Nursing Online.

Alisha Harmann presents Top 50 Blogs for Holistic Health and Wellness posted at Online Ultrasound School.

Tony presents High Protein Low Carb Diet posted at Health Fitness Article Directory, saying, "In five weeks, I have reduced my body weight by 40 pounds and my body fat percentage to 15%. This was accomplished by following a high protein low carb diet. This type of diet excels in developing lean muscle while slowly eliminating fat reservoirs in the stomach and thigh areas. However, this type of diet is best utilized with a stringent exercise plan including at least 20 minutes of intense cardiovascular activities per day."

Elisha Knackwood presents 25 Essential Free Palm Pre Apps for Fitness and Exercise posted at online MHA degree.

Tony presents Diabetic Diet posted at Health Fitness Article Directory, saying, "If you are healthy, then you are fit to do any kind of job. Being healthy and fit is a necessity for today. In these harsh conditions, one has no time for anything except earning money. One should also keep himself fit and healthy also to continue his work efficiently."

Fitness

Guru Rwm presents Negatives for positive results posted at Muscle You! The Testosterone Zone, saying, "How to harness the power of the half of the repetition most peopl usually ignore!"

VIP-Ryan presents How To Release Stress posted at VIP Weight Loss Help, saying, "Stress effects your health on many levels such as weight gain to fatigue. While stress is easy to come by in our modern lifestyles, knowing how to effectively get rid of it is not."

Kris presents Waist Toning Exercises posted at Fat Burning Exercises, saying, "fat burning exercises, waist toning exercises"

Martin Andrews presents More Bodybuilding Language posted at Mick, saying, "Discover the Ultimate in bodybuilding health tips, strength training techniques PLUS learning about how to do steroid cycles safely. Discover Mick Hart."

Colin Timberlake presents Training Log: The Wrong Advices - Day 22 posted at colintimberlake.com, saying, "A day of hard training inspired by Olympic swimmer and elderly butt kicker Dawn Fraser"

FitJerk presents Gripad Review By FitJerk! posted at FlawlessFitness, saying, "There are a few really good reasons why you should own a pair of workout gloves... but Gripads take things a step further and provide benefits no ordinary gloves can match. See if it lives up to the hype in this in-depth review!"

Suzane Smith presents 100 Best Twitter Feeds for Women’s Health posted at Online Nurse Practitioner Schools.

Shannon Wills presents 50 iPhone Apps That Will Make You Much Healthier posted at Physical Therapy Assistant Schools.

Alan Overton presents >How To Balance Starting Swiss Ball Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "When first performing Swiss ball exercises, you may experience problems keeping your balance. The very effort of trying to balance works your stomach muscles and that, in turn, helps you to lose belly fat. As you practice exercise ball exercises, your balance will improve, but then maintaining your balance will also keep your stomach muscles engaged."

Kara-Leah Grant presents The beginner’s guide to yoga: Part 1 posted at Prana Flow NZ, saying, "Everything you need to know before you walk into that first yoga class."

General Health

Kate Hopkins presents 50 Great Tools to Double Check Your Doctor posted at Online Nursing Classes.

Carolyn Friedman presents Top 50 Oncology Blogs posted at Nurse Practitioner Schools.

Brian presents Exercise After Eating Fats | How To Live a Longer Life posted at How To Live a Longer Life, saying, "You can repair the immediate damage of eating fats by simply doing some light to moderate exercise after eating your high-fat meal."

Eric presents Colon Cleansers posted at Colon Cleansers.

Alice presents 3 Ways To Hide Your Stretch Marks In 5 Minutes Or Less posted at How To Get Rid Of Stretch Marks.

Sagarika presents Tobacco use and its limitations posted at Social Work for Mankind.

NHE presents How to pick a ripe pineapple posted at Natural Health Ezine, saying, "If you ever wondered how to pick a great pineapple, this is how!"

Nutrition

Robert Schiffer presents Colon Cleanses by Maple Syrup posted at Juice Cleanse, saying, "Colon Cleanses by Maple Syrup as discussed on this blog"

Johanne presents Thyroid Problems : Diet And Nutrition posted at Thyroid Foods, saying, "When you think of the word diet, you think of “restriction” and “eating less”. We use the word “diet” referring to a specific way of eating."

Weight Loss

Alan Overton presents Best Stomach Exercises For Men | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Do you look in the mirror sigh and think, “I need to flatten my stomach, lose belly fat and those love handles have to come off. What are the best stomach exercises to achieve this?”"

Mark Wadinski presents Ephedra Diet Pills Can Give You An Edge ? Or Push You Over It posted at Supplements Diet Pills - Fast Fat Burning Solution.

Jordan Knight presents Lemon Cleansing Has No Harmful Effects posted at >Juice Cleanse, saying, "Blog about healthy detoxification of the liver"

Alan Overton presents How To Lose Belly Fat With Swiss ball Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Swiss ball exercises, known also as exercise ball workouts, stability ball exercises, gym ball exercises and exercise ball exercises, have become popular in the pursuit of losing belly fat and attaining lifetime fitness."

Steve Patterson presents Four Day Diet posted at Weight Loss Diet Forum, saying, "Many individuals have been encouraged to alter their lifestyles due to this challenge from Dr Smith."

Steve Patterson presents Morning Banana Diet posted at Cleanse Body, saying, "They contain potassium which is required by the body and many people do not consume enough of on a daily basis."

Gregory E. Rouse presents Understanding Natural Weight Loss posted at Weight-Loss-Ideas, saying, "Welcome to Weight-Loss-Ideas.org the site that finds and posts ideas on losing weight."

That concludes this edition. Submit your blog article to the next edition of
weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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weight management and fitness forum, blog carnival.

Weight Management and Fitness Forum 48th Edition

Welcome to the 48th edition of Weight Management and Fitness Forum. This is our 2 year anniversary edition. It doesn't seem like we have been operating for two years. Thank you to everyone for their participation which is what has allowed us to continue the forum. In the past two years we have learned much and made a lot of acquaitances. We have enjoyed working with each of you. We hope you enjoy these selections and continue to help us keep the forum going here at Weight Master.

Fitness

Edward Beverly presents 7 Things to Keep in Mind When Buying Weight Training Equipment posted at Weight Training Equipment Center.

Emma Taylor presents 100 Web Tools to Help You Live to 100 posted at Online Nursing Programs.net.

Jody T Fransch presents Begin With The Physical posted at jody fransch.

Glowing Face Man presents 30 Day Workout: Day 1 posted at Glowing Face Man: Awaken the Badass Within, saying, "The first in a series of articles which follow my most recent workout-every-day-for-30-days challenge."

Mick Hart presents Champion Making Martial Arts Coach posted at Mick, saying, "Hardcore bodybuilder, more than 25 years in the game, advisor to "Olympians and Champions", steroid writer, author of two anabolic steroid best selling books, steroids and bodybuilding magazine publisher, "feared" by the Weider family, bodybuilding and anabolic steroids consultant to the British media. Take a detailed look at exactly why Mick Hart is one of the worlds top bodybuilding and anabolic steroids experts."

Christy Frank presents Weightlifting Workouts posted at Weightlifting Workouts, saying, "you want a new weightlifiting workout and to gain muscle fast? Then read these tips from well-known fitness trainer and author, Vince Delmonte. (Want even more? Then download the Insane Muscle Gain Report here at no cost and no strings attached!)"

Joe Revod presents Training For Six Pack Abs Abs Training Abs Program posted at FREE Abs Training Abs Program.

Daryl Laws presents Modifying Your Training as You Age... posted at Daryl Laws.

General Health

FitJerk presents Ask Yourself ?How?, Not ?Why? - The Unholy Power Of The Subconscious Mind posted at FlawlessFitness, saying, "You brain has the ability to answer ANY question, you just need to stimulate it properly to find the answers you need. Find out how this ONE secret can change your whole life around..."

Deb Bixler presents How to speed up your metabolism naturally! Wow! You Are Really Lucky.... posted at Increase Metabolism & Live Healthy, saying, "Boost your metabolism when you eat like a cave man or woman. Check out this cool reminder graphic to post own your fridge."

Barbra Sundquist presents Do You Need to Get Angry Before Anyone Listens? posted at Barbra Sundquist, saying, "Managing emotions is an important part of weight management."

Brooklyn White presents 50 Social Sites to Connect With Other Patients Online posted at Nurse Practitioner Schools.

Samuel Harrison presents 5 Facts You May Not Know About the Pharmaceutical Industry posted at mri technician schools.

Anne Simone presents 100 Ways You Can Tap Into More of Your Brain posted at Online Universities.com.

Linda Jones presents 100 Useful Online Libraries for Nurses and Nursing Students posted at Nursing Schools.net.

NHE presents 5 natural ways to lower cholesterol posted at Natural Health Ezine, saying, "These are natural things you can do to help lower your cholesterol levels!"

Nutrition

Liora Hess presents The Dangers of Mercury in Fish posted at Healthy Theory.

Weight Loss

John Crickett presents The Fat Burning Zone Myth posted at How To Lose Weight Quick, saying, "A look at the assumptions and science behind the popular concept of the fat burning zone and a explanation of why it's a myth."

Tony presents 32 Weight Loss Tips That Work posted at Health Fitness Article Directory, saying, "In an attempt to go from flab to fab you’ve tried pounding the pavements and treading the treadmills; climbing stairs in your building and counting steps on the Stairmaster; cycling outdoors on sunny days and stationery cycling indoors on rainy days! You’ve tried the Cabbage Soup diet, the Atkins Diet, the All-Protein-No-Carbohydrate diet and the Near-Starvation Diet! You’ve invested money in exercise videos and state of the art exercise equipment; bought special foods and diet pills."

VIP-Ryan presents Saftey Tips For Losing Weight posted at VIP Weight Loss Help, saying, "Finding diets on the internet is something anyone can do but do you know which ones will put you at risk? Do you know some basic guidelines for safe dieting?"

That concludes this edition. Look for our next edition to be posted here at Weight Master on September 12th. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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weight management and fitness forum, blog carnival.