Weight Managment and Fitness Forum 54th Edition

Welcome to the 54th edition of the Weight Management and Fitness Forum. We received a lot of goo submissions for this edition. We hope you all enjoy the selections and come back to Weight Master for our next edition and other informative posts.

Herbert Aitken presents 25 Free Open Courseware Classes About Sports Medicine posted at mri technician schools.

Debbie Pierce presents The Earth Element: Personal Alchemy Part 1 posted at Rose Goddess Blog.

Debbie Pierce presents No Will Power Approach To Transitioning To RAW! posted at Rose Goddess Blog.

Debbie Pierce presents The Water Element: Personal Alchemy Part 2 posted at Rose Goddess Blog.

Jeremy Zongker presents Flexible Spending Plans Faced with Imposed Limits posted at Reliable Writers.

Saniago presents Weight Training Exercises For Chest - Should You Remain Skinny? Learn How to Build Muscle and Regain Your Confidence posted at Bodybuilding.

Camille Hensley presents 25 Essential YouTube Channels for Health and Fitness Tips posted at Phlebotomy Technician Programs.

Diane Steward presents 25 Free Open Courseware Classes on Health Informatics posted at Masters in Health Informatics.

Fitness

Kerry Hallings presents >The Best Butt Exercises posted at Lose Butt Fat, saying, "The best butt exercises are truly dependent on the individual. Be informed on what exercises that are beneficial to you!"

Brian presents How To Live Longer With Running posted at How To Live a Longer Life, saying, "Running is said to be a valid way to live longer because it helps manage your weight and keeps the heart in good health. I've decided to take up the activity in my free time."

Peter Yaworski presents You Can't Will Yourself Back Into Shape... Or Can You? posted at Get Fit The Right Way.

Kris presents Lose Belly Flab posted at Fat Burning Exercises, saying, "Shows videos of some of the most effective abs exercises to help lose belly flab."

Alan Overton presents Repair That Tear With Rotator Cuff Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "The rotator cuff is a group of muscles and tendons attached to your upper arm bone at one end and your scapula at the other covering your shoulder in a ‘cuff’ of muscle. They are necessary for your shoulder joint movements and stability. When your rotator cuff becomes damaged, the result can be pain and restricted arm movement. Rotator cuff exercises can play an important role in relieving these symptoms."

SS presents The Beginner's Guide to Snowboarding posted at Ski Snowboarder.

Jasmine Hall presents 100 Healthy Hacks for Tech and Gadget Geeks posted at Online Nursing Programs.net.

Kyle Wood presents The Benefits of Exercise: Reduce Chance Of Heart Conditions posted at Kyle's Fitness Facts, saying, "Learn how exercising and tweaking your diet can reduce your chances of getting health disease."

Steve Faber presents The Absolute Best Ab Workout ? This One is Different, and Scientifically Proven posted at Belly Fat Loser, saying, "Strong abs are essential for athletic performance, to help avoid injury, and of course, to look great!"

General Health

Martin Andrews presents Quit Smoking: Reasons and Methods posted at How To Stop Smoking, saying, "Discover this scientifically proven "STOP SMOKING BOOK" that will show you the benefits of quitting smoking once and for all. No need to look else where for help to stop smoking."

Jasmine Hall presents 100 Useful Continuing Ed Links for Nurses posted at Online Nursing Programs.net.

Jasmine Hall presents 50 Incredible Open Lectures on Global Health posted at Online Nursing Programs.net.

John Laugherton presents 40 Essential Open Courseware Classes to Learn About Healthcare Reform posted at Masters in Health Care.

Emily Moser presents 50 Best Cubicle Hacks for Your Health and Wellness posted at Radiology Technician Schools.

Jennifer Meyer presents Top 50 Blogs Covering Swine Flu posted at Online Nurse Practicioner Programs.

Heartstrong presents Lifestyle is Better than Medicine at Preventing Diabetes posted at >Healthy Living with Heartstrong.

Martin Andrews presents Alcohol Abuse Facts On Liver Failure posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "alcoholism facts" guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Tanaka presents Magimix le duo juicer posted at household appliance review, saying, "Making your own fruit and vegetable juice is easy when you buy your own juicer. There are a wide variety of manufacturers to choose from and a model to suit any budget. Used over the long-term, it can actually be viewed as a money saving purchase that is great for your health."

Suzane Smith presents 10 Surprising Foods That Lower Your Immune System posted at Pharmacy Technician Certification.

NHE presents 6 natural snoring remedies posted at Natural Health Ezine, saying, "If you or your loved one have a little snoring problem, these are a few simple things you can try to fix it!"

Martin Andrews presents A Guide On How To Quit Drinking posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "stop drinking guide", which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Nutrition

frankseymore presents Acai Berry Official Website – Best Way to Educate Acai Consumers posted at Slim Your Way To Success.

frankseymore presents Benefits of Acai Berry: Too Numerous to Count posted at Slim Your Way To Success.

frankseymore presents Acai Berry Trial – Things to Watch Out For posted at Slim Your Way To Success.

frankseymore presents Mona Vie Acai Berry – An Introduction posted at Slim Your Way To Success.

Clifford Burrow presents The Ingredients in Lemonade Diets posted at Juice Cleanse, saying, "blog about lemonade diet ingredients"

TSW Blog presents Easy Meal Idea: Frugal Soups! posted at The Smarter Wallet, saying, "Thanks!"

Weight Loss

frankseymore presents Information on Acai Berry: What You Ought to Know posted at Slim Your Way To Success.

frankseymore presents Acai Berry Slim – Flushing out Excess Weight Naturally posted at Slim Your Way To Success.

frankseymore presents Acai Berry Side Effects – Are There Any? posted at Slim Your Way To Success.

frankseymore presents Acai Berry Power 500 – Benefits and Pitfalls posted at Slim Your Way To Success.

frankseymore presents Acai Berry Powder: Supplement or Juice? posted at Slim Your Way To Success.

frankseymore presents Extreme Fast Weight Loss – Pointers to Follow | Slim Your Way To Success posted at Slim Your Way To Success.

frankseymore presents Fast Weight Loss Diet Explained | Slim Your Way To Success posted at Slim Your Way To Success.

Clifford Burrow presents Master Cleanse: Praises and Criticisms posted at Juice Cleanse, saying, "blog about juice cleanse comments"

Carol Solomon presents Night Eating And Anxiety posted at Night Eating and Stress, saying, "Night eating, driven by stress and anxiety, is one of the biggest ways that we sabotage our weight loss."

Carol Solomon presents More Chocolate - Less Stress Eating? posted at Carol Solomon, saying, "I love this! Dark chocolate is not only health-enhancing, but has also been shown to reduce stress chemicals in the body - yeah!"

Kaushik Chokshi presents You don’t need no F-thing posted at Beyond Karma, saying, "First, let go of fear..."

The Dividend Guy presents Calorie Restriction – It Has Been Working for Me posted at Digital Weight Loss, saying, "I have been really watching my calories, and have found it to be working very well."

Marsha Hudnall presents Green Mountain's Top 10 Tips to Guarantee Holiday Weight Gain posted at A WeightLifted.

Ash presents Why is it so Hard to Lose Weight? My Giant List of Weight-Loss Tips posted at Breathe-Smile, saying, "This is a huge 3000-word article with all the weightloss tips that help me overcome the fact that losing weight is so difficult."

That concludes this edition. Look for our next edition to be posted here on December 12th. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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weight management and fitness forum, blog carnival.

Property Management

As we are all well aware, the economy is in the tank, and despite what many may believe, I do not believe it will get better real soon. Everyone is pinching pennies where ever they can, or I know I am. I know how hard it is to collect money if you are a land lord or just own a house you would like to rent; however there is a solution. If you are reading this and are in the Cincinnati and Columbus, Ohio areas and are also in the previously mentioned situation, you should really look into Real Property Management Midwest. This is a great and reputable property management company.

Most worrisome symptoms of Swine Flu

For adults, the most worrisome symptoms are these:

shortness of breath
persistent vomiting
confusion
dizziness

For young children, the most worrisome symptoms are:

very rapid breathing
not interacting normally, not eating or drinking normally, being unusually irritable, or appearing unusually sleepy
high fever and rash
a bluish color of the lips and skin

Beach bikes

One of the best and most enjoyable aerobic exercises that you can perform is riding a bicycle, and one of the most beautiful places to ride a bike is at the beach. The wind resistance by the coastal breeze also helps you build your leg muscles. One of my favorite types of bikes to ride at the beach is the chopper style bicycles. The chopper style resembles a motorcycle so you can look cool while exercising. They also come in single speed or multi speed. You can find these and other types of beach bikes at cruiserstyle.com. Check it out.

Skipping Breakfast

Breakfast is too easy and beneficial a meal to pass up in the mornings. As you sleep, your body’s metabolism slows down, so when you wake up, your body needs food to get your metabolism going again. When you skip breakfast, your energy levels suffer.

Weight Management and Fitness Forum 53rd Edition

Welcome to the 53rd edition of the weight management and fitness forum. Thank you for everyone's participation. We hope you enjoy these selections.

Frederick Yarmy presents Top 50 Healthy Living Blogs posted at Masters in Health Care.

Fitness

Kris presents Fastest Way to Burn Fat Fat Burning Exercises posted at Fat Burning Exercises, saying, "Discusses doing spinning classes as one of the fastest ways to burn fat."

Peter Stockwell presents Group Walking Helps Weight Loss posted at The Senior Walking Fitness Blog.

Alisha Harmann presents Top 25 Free iPhone Apps for Sports Fanatics posted at Sports Management Degree.

Kris presents Morning Exercise posted at Fat Burning Exercises, saying, "Morning exercise has many great advantages over exercising at other times of the day."

Jasmine Hall presents 50 Best Free Weight Loss Tools on the Web posted at Online Nursing Programs.net.

General Health

Diane Laine presents The Ultimate Guide to the Swine Flu Vaccine posted at online MHA degree.

Martin Andrews presents The Top Ten Reasons Why Smoking is Bad posted at How To Stop Smoking, saying, "Discover this scientifically proven "STOP SMOKING BOOK" that will show you the benefits of quitting smoking once and for all. No need to look else where for help to stop smoking."

bigred hagans presents Top 50 Mommybloggers To Help You With Your New Baby posted at Online Ultrasound School.

Heartstrong presents Healthy Holiday Travel posted at Healthy Hearts with Heartstrong.

Rosey Dusk presents Detox Diet for Busy People posted at Alcohol Detox Online.

Martin Andrews presents How To Quit Drinking While Fighting Your Way through Alcoholism posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips alcoholics online support guide, which offers tried and tested alcoholic addiction help to quit drinking within 21 days."

Nutrition

Steve Faber presents Belly Fat Loser » The Benefits of Drinking Water – Does Drinking Water Help You Lose Weight? posted at Belly Fat Loser, saying, "This is one of the most important nutrients, yet it has zero nutritional value in the classic sense."

Ashley Midler presents Top Juice Cleanse Info in Oct posted at Juice Cleanse, saying, "Learn from this blog the top Juice Cleanse October postings"

Jasmine Hall presents 101 Nutrition Tips for a Longer, Better Life posted at Online Nursing Programs.net.

Carorline Dawson presents Additional Information About Tea Dexofication posted at Juice Cleanse, saying, "See for yourself the additional information about tea detoxification as posted on this blog"

Meredith presents Paleo Foods to Boost Immunity posted at HIIT Mama, saying, "I write nearly daily about exercise, paleo/primal diet and parenting."

Tris presents The Ultimate Protein Shake posted at Discount Supplements, saying, "My guide to how to make the best tasting protein meal replacement shake using Boditronics Express Whey."

Kris presents Dietary Restrictions 101, Part I: Allergies, Diabetes, and Beyond posted at Cheap Healthy Good, saying, "Hi there! This is a two-part rundown of common dietary restrictions, which should help festival readers get a basic idea of several cultural, ethical, medical, and nutrition-oriented eating plans. Thanks for hosting!"

Weight Loss

Kerry Hallings presents Best Bum Exercises posted at Lose Butt Fat, saying, "Okay, so you’ve decided that you want a sexy firm tight bum and want to know what the best bum exercises are, right?"

Mark Wadinski presents A 500 Calorie Diet ? Understand The Risks Before You Begin posted at Supplements Diet Pills - Fast Fat Burning Solution.

That concludes this edition. Look for our next edition to be posted here at Weight Master on November 28th. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Technorati tags:

weight management and fitness forum, blog carnival.

Weight Management and Fitness Forum 52nd Edition

Welcome to the 52nd edition of weight management and fitness forum. We hope you enjoy the selections and appreciate everyone's participation.

David Cassell presents Fish Oil Supplements - Good Health From Head To Toe posted at Fish Oil Pills.

Carol Solomon presents 6 Powerful Strategies For Lasting Weight Loss (Video) posted at Carol Solomon, saying, "6 Powerful Strategies to lose weight without dieting."

Robert Damone presents 50 Free Open Courseware Classes for Sports Fanatics posted at Sports Management Degree.

Fitness

S Jeevan presents The Low Body Fat Secrets of Bodybuilders & Fitness Models posted at Wealth and Wellness Blog.

Jasmine Hall presents 15 Swine Flu Facts Every Parent Should Know posted at Online Nursing Programs.net.

Alan Overton presents Become Super Fit With Boxing Exercise Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Is boxing exercise good for your fitness? You bet it is. Boxing exercise, whether called box-aerobics, cardio-box, or any of the other names it gets dressed up as, has become very popular in the world of fitness."

Suzane Smith presents Top 25 Best Foods for Fighting Disease posted at Online Nurse Practitioner Schools, saying, "Here are 25 delicious and healthy foods that will keep your body in the condition it was meant to be in from the day you were born."

Kris presents How to Burn Belly Fat Fat Burning Exercises posted at Fat Burning Exercises, saying, "An often asked question, how to burn belly fat, gets answered here."

Aileen presents Top 5 Fat Burning Foods posted at Foods Good For Weight Loss.

Alan Overton presents Beat That Pain With Low Back Pain Exercises Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Low back pain has been estimated to have affected roughly 80% of the Western World population at some point in their lives. Quite a problem but, it can be helped by practicing low back pain exercises. Most cases are not serious and are resolved within 2 to 3 weeks. However, 3 in 4 sufferers will experience reoccurring pain within 12 months."

General Health

Jeremy Ulmer presents Improve Your Health With One Small Step posted at Sales Coaching Business Coaching Life Coaching.

Jeremy Lucas presents What is the Correct Resveratrol Dosage? posted at Resveratrol Secret, saying, "The correct resveratrol dosage is one of the most heated discussions involving this anti-aging supplement. This article discusses the subject in an unbiased manner and tries to find the best way to figure out what dosage is right for you."

Jasmine Hall presents 50 Essential Swine Flu Resources for School Nurses posted at Online Nursing Programs.net.

Camille Hensley presents 10 Medical Careers to Work for a Pro Sports Team posted at Online Ultrasound School.

Jasmine Hall presents 100 Awesome iPhone Apps for Healthy Moms and Dads posted at Online Nursing Programs.net.

Mary Jones presents 12 Simple Tips to Make Drive-Thru Dining More Healthy posted at Nurse Practitioner Schools, saying, "There are other ways for the consumer to enjoy a meal that’s kind to the schedule, the wallet, and the body. With a few simple tricks to keep in mind, it’s possible to render the good things even better."

John Laugherton presents Top 10 Diseases Made Famous by Celebrities posted at Master Of Health Administration.

Nutrition

Ashley Midler presents Detoxify Your Way to a Healthier Life posted at Juice Cleanse, saying, "Talk about detoxification, this blog will enlighten you on how detoxification helps a person live a healthier life."

Steve Patterson presents Dieting and Using Supplements Safely posted at Free Acai Berry, saying, "Often, you will find that the best supplements to include in your dieting program come with very little or no side effects and with additional health benefits."

Kyle Wood presents High Protein Bar Recipe posted at Kyle's Fitness Facts, saying, "Tired of gnawing on bad tasting protein bars? Looking for a healthy snack for during the day? Try out this recipe for homemade protein bars, they taste simply awesome!"

Weight Loss

drfuentes62 presents Blogger:Sign in posted at Henry Fuentes, saying, "Learn how to loss weight by eating the correct foods"

Ashley Midler presents A Natural Remedy: Juice Cleanse posted at Juice Cleanse, saying, "Blog about natural remedies"

Ashley Midler presents Toxin-Free Body with the Help of Master Cleanse posted at Juice Cleanse, saying, "a blog about a toxin free body with juice cleanse"

Ashley Midler presents Maple Syrup: Not Just Sweet But Also Healthy posted at Juice Cleanse, saying, "maple syrup's healthy benefits are on this blog"

Ashley Midler presents Lemon Juice Cleanse: Beneficial to the Body posted at Juice Cleanse, saying, "blog about juice cleanse benefits"

Mark Wadinski presents 3 Weight Loss Myths That Can Put Your Life In Peril posted at Supplements Diet Pills - Fast Fat Burning Solution.

Heartstrong presents Super Obese More Likely to Diet After Weight-Loss Surgery posted at Healthy Hearts with Heartstrong.

Brian presents Lose 10 Pounds by New Years posted at How To Live a Longer Life, saying, "Give a gift to yourself and your family this holiday season and lose 10 pounds by New Years. Trust me if you start now you can lose weight safely and naturally and the time is just long enough to develop the nutritional habits necessary to keep the weight off and jump start your New Years resolutions."

That concludes this edition. Look for our next edition to be posted here at Weight Master on November 15th. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Technorati tags:

weight management and fitness forum, blog carnival.