Weight Management and Fitness Forum 45th Edition

Welcome to the 45th edition of the Weight Management and Fitness Forum. Thank you for all of your participation, those of you who submitted articles and those who continue to return and read our selections. Please return to Weight Master for our next edition and our other informative posts.

Fitness

Alan Overton presents Flatten Your Stomach With This Abs Workout posted at Lifetime Fitness 4 Men, saying, "Are you embarrassed regarding you flabby abs? Would you like to find out how to lose belly fat and flatten your stomach?"

Tony Marquis presents Top Fitness Workout Program For Men and Women posted at Best Fitness Workout Program Guide Review's Blog

Trainer Nadine presents Gain Muscle First? Or Lose Fat First? posted at My Weight Loss Boot Camp, saying, "A look at gaining muscle first or losing fat first when it comes to strength training for women."

Ryan Suenaga presents An Event Might Be a Sprint, But Life Is a Marathon posted at The Athletic Diabetic.

Toni Graybill presents tonig.net: Welcome to My World of Health posted at tonig.net Health, saying, "Fast, fun, no-sweat exercises"

Mick Hart presents Mick Hart On Bodybuilding Training Workouts posted at Mick, saying, "Discover the Ultimate in bodybuilding health tips, strength training techniques PLUS learning about how to do steroid cycles safely."

General Health

Alison Neilson presents How to Spot Anti-Aging Scams posted at fountain-of-youth.net/blog.

Jessica presents Random Ways To Feel Healthier Today posted at Jessica's Health Tips, saying, "Seven easy to implement ideas to make your life a little healthier."

Nutrition

Brian presents Grapeseed Oil Will Make You Feel Fuller Longer posted at How To Live a Longer Life, saying, "Research findings from the University of California at Irvine have found that oleic acid can release OEA, a lipid that activates nerves in the small intestine that are responsible for signaling the brain that the stomach is full."

Elisha Knackwood presents Top 50 Blogs for Healthy Eating & Nutrition posted at Online Surgical Technician Courses.

robert galway presents Atkins Shopping Tips posted at robertgalway.com, saying, "When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. When you go shopping for the first few times you may feel like a fish out of water. However, with a bit of practice you"

Alex presents Foods Under 100 Calories posted at Home Life Weekly, saying, "50 items of food which are all below 100 Calories, which helped me while dieting"

Weight Loss

Steve Faber presents Diet or Exercise - Which is More Important For Weight Loss? posted at Belly Fat Loser.

Ryan presents Can Stress Make You Gain Weight posted at VIP Weight Loss Help, saying, "Here's a post that addresses the question of can stress make you gain weight in plain English with fun humor mixed in."

The Beauty Aid presents What Can Superfood Diet Pills Do for You? posted at The Beauty Aid.

Health Fitness How To presents Real Life Experience with Diet Plans posted at Health Fitness Article Directory, saying, "If you ever wondered like most people do does this diet plan work? As many of us have, you’ve probably searched the internet to find something that will make you loose the extra flab, make you look good and feel good."

Fit 4 Ever Young presents Atkins Diet, Slim Fast, South Beach Diet posted at Fit 4 Ever Young.

Martha Monica presents Metabolic rate posted at weight loss - fast, quick and healthy.

That concludes this edition. Look for our next edition to be posted here at Weight Master on July 25th. Submit your blog article to the next edition of Weight Management and Fitness Forum using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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